Which food has less impact on blood sugar?
Organic Mushrooms Pieces & Stems
Glencourt Inc.Sliced Buttons Mushrooms
Giorgio Foods, Inc.Comparing Key Nutrients
| Nutrient | Organic Mush... | Sliced Butto... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Mushrooms Pieces & Stems vs Sliced Buttons Mushrooms: Both have similar blood sugar impact with BSI scores of 3.9 and 6.0 respectively. Organic Mushrooms Pieces & Stems provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Mushrooms Pieces & Stems
Sliced Buttons Mushrooms
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Mushrooms Pieces & Stems
Serving size 190.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Sliced Buttons Mushrooms
Serving size 199.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MUSHROOMS, WATER, SALT, DISODIUM EDTA (TO RETAIN COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Mushrooms Piec...
Minerals
Sliced Buttons Mushrooms
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Mushrooms Pieces & Stems Tags
Sliced Buttons Mushrooms Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Mushrooms Pieces & Stems
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Report Data Issues for Sliced Buttons Mushrooms
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Mushrooms Pieces & Stems has a BSI of 3.9 while Sliced Buttons Mushrooms has a BSI of 6.0. Organic Mushrooms Pieces & Stems has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Mushrooms Pieces & Stems appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Mushrooms Pieces & Stems contains 2.6g of carbohydrates per 100g, while Sliced Buttons Mushrooms contains 2.0g per 100g. Both foods have similar carbohydrate content.
Organic Mushrooms Pieces & Stems provides 1.6g of fiber per 100g, compared to 0.5g in Sliced Buttons Mushrooms. Organic Mushrooms Pieces & Stems provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.