Which food has less impact on blood sugar?
Organic Noodle Chicken Soup
Campbell Soup CompanyBeefy Onion Recipe, Soup & Dip Mix
Giant Eagle, Inc.Comparing Key Nutrients
| Nutrient | Organic Nood... | Beefy Onion ... |
|---|---|---|
| Carbs | 18.0g | 5.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 1.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Organic Noodle Chicken Soup vs Beefy Onion Recipe, Soup & Dip Mix: Significant difference in blood sugar impact. Organic Noodle Chicken Soup has high impact (BSI 31.7) compared to Beefy Onion Recipe, Soup & Dip Mix's low impact (BSI 7.8). Organic Noodle Chicken Soup contains 13.0g more carbs per serving, Organic Noodle Chicken Soup provides 1.0g more fiber. Beefy Onion Recipe, Soup & Dip Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Noodle Chicken Soup
Beefy Onion Recipe, Soup & Dip Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Noodle Chicken Soup
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC SEASONED CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC RICE STARCH, SALT), ORGANIC SWEET POTATO, ORGANIC CARROTS, ORGANIC YELLOW CORN, ORGANIC CELERY, ORGANIC EGG NOODLES (ORGANIC WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CORN STARCH, ORGANIC CHICKEN BROTH CONCENTRATE (ORGANIC CHICKEN FLAVOR, ORGANIC CHICKEN BROTH, ORGANIC CARROT JUICE CONCENTRATE, SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC ONION JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, ORGANIC GARLIC POWDER, ORGANIC TOMATO PASTE, ORGANIC TURMERIC (FOR COLOR), ORGANIC CARROT POWDER, ORGANIC CANOLA OIL, ORGANIC SPICE, ORGANIC FLAVOR), ORGANIC KALE, CHICKEN FLAVOR (YEAST EXTRACT, NATURAL FLAVOR).
Beefy Onion Recipe, Soup & Dip Mix
Serving size 8.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED ONIONS, SALT, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CORNSTARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL (COLOR), SOY SAUCE POWDER (DEHYDRATED SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), DISODIUM GUANYLATE, DISODIUM INOSINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Noodle Chicken...
Vitamins
Minerals
Beefy Onion Recipe, So...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Organic Noodle Chicken Soup Tags
Beefy Onion Recipe, Soup & Dip Mix Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Noodle Chicken Soup has a BSI of 31.7 while Beefy Onion Recipe, Soup & Dip Mix has a BSI of 7.8. Beefy Onion Recipe, Soup & Dip Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Beefy Onion Recipe, Soup & Dip Mix appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Noodle Chicken Soup contains 7.9g of carbohydrates per 100g, while Beefy Onion Recipe, Soup & Dip Mix contains 62.5g per 100g. Organic Noodle Chicken Soup has 54.6g fewer carbs, which may result in less blood sugar impact.
Organic Noodle Chicken Soup provides 0.9g of fiber per 100g, compared to 12.5g in Beefy Onion Recipe, Soup & Dip Mix. Beefy Onion Recipe, Soup & Dip Mix provides 11.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.