Which food has less impact on blood sugar?
Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango
Lenovo (Beijing) Co., Ltd.Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu
Rowdy Mermaid Kombucha, Inc.Comparing Key Nutrients
| Nutrient | Organic Pine... | Matcha Yuzu ... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango vs Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu: Both have similar blood sugar impact with BSI scores of 10.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango
Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango
Serving size 500.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED ORGANIC GREEN TEA, ORGANIC CANE SUGAR, ORGANIC NATURAL FLAVOR, ORGANIC LEMON JUICE, ORGANIC STEVIA EXTRACT
Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC GREEN TEA, ORGANIC MATCHA EXTRACT, ORGANIC TANGERINE POWDER, ORGANIC YUZU FLAVOR, ORGANIC REISHI EXTRACT (70% B-GLUCAN), ORGANIC CITRIC ACID, TARTARIC ACID, MALIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Pineapple & Ma...
Vitamins
Matcha Yuzu Sparkling ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango Tags
Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango
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Report Data Issues for Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango has a BSI of 10.0 while Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu has a BSI of 8.0. Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu has the lower blood sugar impact, making it potentially better for blood glucose management.
Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango contains 1.0g of carbohydrates per 100g, while Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu contains 1.1g per 100g. Both foods have similar carbohydrate content.
Organic Pineapple & Mango Flavored Green Tea, Pineapple; Mango provides 0g of fiber per 100g, compared to 0.0g in Matcha Yuzu Sparkling Immunity Tonic, Matcha Yuzu. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.