Which food has less impact on blood sugar?
Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin
Weaver Family Limited PartnershipFlavored Beverage, Leapin Lime, Leapin Lime
Loop Sales, LlcComparing Key Nutrients
| Nutrient | Organic Pump... | Flavored Bev... |
|---|---|---|
| Carbs | 28.0g | 10.0g |
| Sugars | 23.0g | 8.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin vs Flavored Beverage, Leapin Lime, Leapin Lime: Significant difference in blood sugar impact. Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin has very high impact (BSI 56.0) compared to Flavored Beverage, Leapin Lime, Leapin Lime's moderate impact (BSI 20.0). Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin contains 18.0g more carbs per serving. Flavored Beverage, Leapin Lime, Leapin Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin
Flavored Beverage, Leapin Lime, Leapin Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin
Serving size 236.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED FRESH-PRESSED ORGANIC APPLE JUICE, ORGANIC PUMPKIN PUREE, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR
Flavored Beverage, Leapin Lime, Leapin Lime
Serving size 300.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PURE CANE SUGAR, CITRIC ACID, CORN OIL, FOOD STARCH MODIFIED, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE (PROTECT FLAVOR), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID (VITAMIN C), YELLOW #5, BLUE #1, ACESULFAME POTASSIUM, SUCRALOSE, NEOTAME, CALCIUM DISODIUM EDTA (PROTECT FLAVOR), SUCROSE ACETATE ISOBUTYRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Pumpkin Spiced...
Vitamins
Minerals
Flavored Beverage, Lea...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin Tags
Flavored Beverage, Leapin Lime, Leapin Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin has a BSI of 56.0 while Flavored Beverage, Leapin Lime, Leapin Lime has a BSI of 20.0. Flavored Beverage, Leapin Lime, Leapin Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Flavored Beverage, Leapin Lime, Leapin Lime appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin contains 11.9g of carbohydrates per 100g, while Flavored Beverage, Leapin Lime, Leapin Lime contains 3.3g per 100g. Flavored Beverage, Leapin Lime, Leapin Lime has 8.5g fewer carbs, which may result in less blood sugar impact.
Organic Pumpkin Spiced Fresh Pressed Apple Cider, Pumpkin provides 0.0g of fiber per 100g, compared to 0g in Flavored Beverage, Leapin Lime, Leapin Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.