Which food has less impact on blood sugar?
Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend
Wakefern Food CorporationCranberry Apple Juice, Cranberry; Apple
Apple & Eve, LlcComparing Key Nutrients
| Nutrient | Organic, Roo... | Cranberry Ap... |
|---|---|---|
| Carbs | 20.0g | 29.0g |
| Sugars | 13.0g | 28.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend vs Cranberry Apple Juice, Cranberry; Apple: Significant difference in blood sugar impact. Cranberry Apple Juice, Cranberry; Apple has very high impact (BSI 58.0) compared to Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend's high impact (BSI 38.0). Cranberry Apple Juice, Cranberry; Apple contains 9.0g more carbs per serving. Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend
Cranberry Apple Juice, Cranberry; Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend
Serving size 240.0 MLTg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CARROT JUICE, ORGANIC LEMON JUICE, ORGANIC GINGER POWDER, ORGANIC TURMERIC POWDER.
Cranberry Apple Juice, Cranberry; Apple
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), CRANBERRY JUICE (FILTERED WATER, CRANBERRY JUICE CONCENTRATE), PEAR JUICE (FILTERED WATER, PEAR JUICE CONCENTRATE), FRUIT AND VEGETABLE EXTRACT (COLOR), NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), ASCORBIC ACID (VITAMIN C)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic, Root Blend Ca...
Minerals
Cranberry Apple Juice,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend Tags
Cranberry Apple Juice, Cranberry; Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend
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Report Data Issues for Cranberry Apple Juice, Cranberry; Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend has a BSI of 38.0 while Cranberry Apple Juice, Cranberry; Apple has a BSI of 58.0. Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend contains 8.3g of carbohydrates per 100g, while Cranberry Apple Juice, Cranberry; Apple contains 12.1g per 100g. Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend has 3.8g fewer carbs, which may result in less blood sugar impact.
Organic, Root Blend Carrot Ginger Turmeric Juice, Root Blend provides 0.4g of fiber per 100g, compared to 0g in Cranberry Apple Juice, Cranberry; Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.