Which food has less impact on blood sugar?
Organic Semi Sweet Chocolate Chips, Chocolate
Ahold Usa, Inc.Butterscotch Morsels, Butterscotch
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Organic Semi... | Butterscotch... |
|---|---|---|
| Carbs | 10.0g | 11.0g |
| Sugars | 8.0g | 11.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.5g | 3.5g |
Estimated Blood Sugar Response
Compare Organic Semi Sweet Chocolate Chips, Chocolate vs Butterscotch Morsels, Butterscotch: Both have similar blood sugar impact with BSI scores of 16.9 and 21.2 respectively. Organic Semi Sweet Chocolate Chips, Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Semi Sweet Chocolate Chips, Chocolate
Butterscotch Morsels, Butterscotch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Semi Sweet Chocolate Chips, Chocolate
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER.
Butterscotch Morsels, Butterscotch
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED PALM KERNEL OIL, COCONUT OIL, NONFAT DRY MILK, DRY WHEY (MILK), SOY LECITHIN, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, NATURAL AND ARTIFICIAL FLAVOR, AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Semi Sweet Cho...
Minerals
Butterscotch Morsels, ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Semi Sweet Chocolate Chips, Chocolate Tags
Butterscotch Morsels, Butterscotch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Semi Sweet Chocolate Chips, Chocolate has a BSI of 16.9 while Butterscotch Morsels, Butterscotch has a BSI of 21.2. Organic Semi Sweet Chocolate Chips, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Semi Sweet Chocolate Chips, Chocolate appears to be the better choice for diabetics with a lower BSI score of 16.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Semi Sweet Chocolate Chips, Chocolate contains 66.7g of carbohydrates per 100g, while Butterscotch Morsels, Butterscotch contains 73.3g per 100g. Organic Semi Sweet Chocolate Chips, Chocolate has 6.7g fewer carbs, which may result in less blood sugar impact.
Organic Semi Sweet Chocolate Chips, Chocolate provides 6.7g of fiber per 100g, compared to 0.0g in Butterscotch Morsels, Butterscotch. Organic Semi Sweet Chocolate Chips, Chocolate provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.