Which food has less impact on blood sugar?
Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter
Frozen Beverage Services Of California, Inc.Almond Bark, Chocolate
Fareway Stores, Inc.Comparing Key Nutrients
| Nutrient | Organic Sesa... | Almond Bark,... |
|---|---|---|
| Carbs | 3.0g | 32.0g |
| Sugars | 0.0g | 30.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 1.0g |
| Fat | 17.0g | 14.0g |
Estimated Blood Sugar Response
Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter vs Almond Bark, Chocolate: Significant difference in blood sugar impact. Almond Bark, Chocolate has very high impact (BSI 59.0) compared to Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter's minimal impact (BSI 3.5). Almond Bark, Chocolate contains 29.0g more carbs per serving. Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter
Almond Bark, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter
Serving size 28.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GROUND TOASTED SESAME SEED 70%, ORGANIC DARK CHOCOLATE (70% COCOA NIBS) 10%, ORGANIC FIBER 10%, ORGANIC DEMERARA SUGAR, ORGANIC DATES SYRUP, ORGANIC SOY FLOUR, ORGANIC LECITHIN, SALT, COCOA POWDER, VANILLA.
Almond Bark, Chocolate
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, NONFAT DRY MILK, SOY LECITHIN, AND ARTIFICIAL FLAVORING ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Sesame Chocola...
Minerals
Almond Bark, Chocolate
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter Tags
Almond Bark, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter has a BSI of 3.5 while Almond Bark, Chocolate has a BSI of 59.0. Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter appears to be the better choice for diabetics with a lower BSI score of 3.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter contains 10.7g of carbohydrates per 100g, while Almond Bark, Chocolate contains 68.1g per 100g. Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter has 57.4g fewer carbs, which may result in less blood sugar impact.
Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter provides 3.6g of fiber per 100g, compared to 2.1g in Almond Bark, Chocolate. Organic Sesame Chocolate Butter Sauce, Sesame Chocolate Butter provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.