Which food has less impact on blood sugar?
Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale
Once Upon A Farm, LlcMint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa
Kent Precision Foods Group, Inc.Comparing Key Nutrients
| Nutrient | Organic Smar... | Mint & Choco... |
|---|---|---|
| Carbs | 15.0g | 31.0g |
| Sugars | 9.0g | 28.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 4.0g | 3.0g |
Estimated Blood Sugar Response
Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale vs Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa: Significant difference in blood sugar impact. Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa has very high impact (BSI 58.2) compared to Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale's moderate impact (BSI 23.8). Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa contains 16.0g more carbs per serving, Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale provides 2.0g more fiber. Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale
Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMART BLEND RASP-PEAR-Y-KALE - PEAR*, RASPBERRY PUREE*, PURIFIED WATER, PUMPKIN SEED*, DATE*, KALE*, BEET*, SUNFLOWER LECITHIN*+, FLAX SEED*+, DHA ALGAL OIL+ (WATER EXTRACTED OMEGA 3 OIL), *ORGANIC, +FOR BRAIN DEVELOPMENT, SMART BLEND PEAR-Y-BLUEBERRY & SPINACH - PEAR*, BLUEBERRY PUREE*, PUMPKIN SEED*, COCONUT MILK* (COCONUT*, WATER), LEMON JUICE*, SPINACH*, DATE*, SUNFLOWER LECITHIN*+, FLAX SEED*+, DHA ALGAL OIL+ (WATER EXTRACTED OMEGA 3 OIL), *ORGANIC, +FOR BRAIN DEVELOPMENT
Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, DUTCH-PROCESSED COCOA, COCONUT OIL, SALT, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CELLULOSE GUM, POTASSIUM & SODIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Smart Blend Ba...
Vitamins
Minerals
Mint & Chocolate Cocoa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale Tags
Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale
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Report Data Issues for Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale has a BSI of 23.8 while Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa has a BSI of 58.2. Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale appears to be the better choice for diabetics with a lower BSI score of 23.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale contains 15.2g of carbohydrates per 100g, while Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa contains 75.6g per 100g. Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale has 60.5g fewer carbs, which may result in less blood sugar impact.
Organic Smart Blend Baby Food, Pear Y Blueberry; Spinach; Ras Pear Y Kale provides 3.0g of fiber per 100g, compared to 2.4g in Mint & Chocolate Cocoa Mix, Mint & Chocolate Cocoa. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.