Which food has less impact on blood sugar?
Organic Strawberries
Smart & Final Iris CorporationLimeade
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Organic Stra... | Limeade |
|---|---|---|
| Carbs | 13.0g | 29.0g |
| Sugars | 6.0g | 29.0g |
| Fiber | 2.9g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Strawberries vs Limeade: Significant difference in blood sugar impact. Limeade has very high impact (BSI 57.8) compared to Organic Strawberries's moderate impact (BSI 20.1). Limeade contains 16.0g more carbs per serving. Organic Strawberries is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Strawberries
Limeade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Strawberries
Serving size 140.0 GRMg
% Daily Value*
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC STRAWBERRIES.
Limeade
Serving size 56.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, CONCENTRATED LIME JUICE, SUGAR SYRUP, LIME PULP, LIME OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Strawberries
Vitamins
Minerals
Limeade
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Strawberries Tags
Limeade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Strawberries
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Strawberries has a BSI of 20.1 while Limeade has a BSI of 57.8. Organic Strawberries has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Strawberries appears to be the better choice for diabetics with a lower BSI score of 20.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Strawberries contains 9.3g of carbohydrates per 100g, while Limeade contains 51.8g per 100g. Organic Strawberries has 42.5g fewer carbs, which may result in less blood sugar impact.
Organic Strawberries provides 2.1g of fiber per 100g, compared to 0g in Limeade. Organic Strawberries provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.