Which food has less impact on blood sugar?
Organic Thai Basil Vegetable Dumplings
Nasoya Foods Usa, LlcTomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs
Kayem Foods, Inc.Comparing Key Nutrients
| Nutrient | Organic Thai... | Tomato & Bas... |
|---|---|---|
| Carbs | 27.0g | 4.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 6.0g | 13.0g |
| Fat | 2.0g | 8.0g |
Estimated Blood Sugar Response
Organic Thai Basil Vegetable Dumplings vs Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs: Significant difference in blood sugar impact. Organic Thai Basil Vegetable Dumplings has high impact (BSI 49.0) compared to Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs's low impact (BSI 7.7). Organic Thai Basil Vegetable Dumplings contains 23.0g more carbs per serving, Organic Thai Basil Vegetable Dumplings provides 2.0g more fiber. Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Thai Basil Vegetable Dumplings
Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Thai Basil Vegetable Dumplings
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHITE FLOUR, ORGANIC SUPER FIRM TOFU [FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI (MAGNESIUM CHLORIDE), CALCIUM SULFATE], ORGANIC GREEN PEAS, WATER, ORGANIC CARROTS, ORGANIC YELLOW ONION, ORGANIC RED BELL PEPPER, ORGANIC BASIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED PALM OIL, SEA SALT, YEAST), ORGANIC POTATO STARCH, SEA SALT*, ORGANIC SHOYU SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC CULTURED DEXTROSE* (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC CANE SUGAR*, ORGANIC LIME JUICE, NATURAL THAI BASIL FLAVOR, ORGANIC CHILI PEPPER FLAKES, ORGANIC BLACK PEPPER, *TO PRESERVE QUALITY
Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKINLESS CHICKEN MEAT, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE. SALT, ENZYMES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED SKIMMED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF WATER, BASIL, DRIED TOMATOES, GARLIC PUREE, SUGAR, SALT, DRIED ORANGE PEEL, DRIED ONION, SPICES LEMON PEEL EXTRA VIRGIN OLIVE OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Thai Basil Veg...
Minerals
Tomato & Basil Wit Asi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Thai Basil Vegetable Dumplings Tags
Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Thai Basil Vegetable Dumplings has a BSI of 49.0 while Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs has a BSI of 7.7. Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs has the lower blood sugar impact, making it potentially better for blood glucose management.
Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Thai Basil Vegetable Dumplings contains 31.8g of carbohydrates per 100g, while Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs contains 4.7g per 100g. Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs has 27.1g fewer carbs, which may result in less blood sugar impact.
Organic Thai Basil Vegetable Dumplings provides 2.4g of fiber per 100g, compared to 0.0g in Tomato & Basil Wit Asiago And Mozzarella Cheese Chicken Meatballs. Organic Thai Basil Vegetable Dumplings provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the entrees, sides & small meals category to find more alternatives and make additional comparisons.