Which food has less impact on blood sugar?

Organic Wellness Tea, Cherry Lavender With Ashwagandha has less impact on blood sugar than Liquid Gold Traditional Artisan Fruit Tea

Organic Wellness Tea, Cherry Lavender With Ashwagandha

Liquid Gold Traditional Artisan Fruit Tea

BSI: 20 - Moderate Impact
BSI: 94 - High Impact

Organic Wellness Tea, Cherry Lavender With Ashwagandha

g
Iced & Bottle Tea Blue Buddha Tea Llc Branded

Liquid Gold Traditional Artisan Fruit Tea

g
Iced & Bottle Tea Renttracker.Com Llc Branded

Comparing Key Nutrients

Nutrient Organic Well... Liquid Gold ...
Carbs 10.0g 47.0g
Sugars 10.0g 47.0g
Fiber 0g 0.0g
Protein 0.0g 0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Wellness ...

Liquid Gold Tradi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Wellness Tea, Cherry Lavender With Ashwagandha

Serving size 414.0 MLg

Calories 41

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BREWED TEA (FILTERED WATER, ORGANIC TEAS), ORGANIC FAIR TRADE CANE SUGAR, ORGANIC CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC HIBISCUS FLOWER, ORGANIC LEMON JUICE, ASCORBIC ACID (VITAMIN C), ORGANIC ASHWAGANDHA EXTRACT, ORGANIC CHAMOMILE, ORGANIC INDIAN GOOSEBERRY (AMLA) EXTRACT, ORGANIC LAVENDER EXTRACT, ORGANIC STEVIA, ORGANIC MAITAKE MUSHROOM POWDER.

Liquid Gold Traditional Artisan Fruit Tea

Serving size 420.0 MLTg

Calories 181

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.2mg 0%
Total Carbohydrates 47.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 47.0g
Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORANGE PEKOE CUT BLACK TEA, GRANULATED SUGAR, ORANGE JUICE CONCENTRATE, FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM BENZOATE, SODIUM METABISULFITE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Wellness Tea, Cherr...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
+ 1 more

Liquid Gold Traditional Art...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Wellness Tea, Cherry Lavender With Ashwagandha Tags

Liquid Gold Traditional Artisan Fruit Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Blue Buddha Tea Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1877554

Report Data Issues for Organic Wellness Tea, Cherry Lavender With Ashwagandha

Brand Renttracker.Com Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2539144

Report Data Issues for Liquid Gold Traditional Artisan Fruit Tea