Organic Whole Grain Quinoa Boil In Bag has less impact on blood sugar than Organic Royal Black Quinoa
Organic Whole Grain Quinoa Boil In Bag
Organic Royal Black Quinoa
Organic Whole Grain Quinoa Boil In Bag
Organic Royal Black Quinoa
Comparing Key Nutrients
| Nutrient | Organic Whol... | Organic Roya... |
|---|---|---|
| Carbs | 28.0g | 29.0g |
| Sugars | 2.0g | 0g |
| Fiber | 3.0g | 3.0g |
| Protein | 6.0g | 6.0g |
| Fat | 2.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Whole Grain Quinoa Boil In Bag
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC QUINOA.
Organic Royal Black Quinoa
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% ORGANIC ROYAL BLACK QUINOA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Whole Grain Qu...
Minerals
Organic Royal Black Qu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Whole Grain Quinoa Boil In Bag Tags
Organic Royal Black Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Whole Grain Quinoa Boil In Bag
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Report Data Issues for Organic Royal Black Quinoa
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