Which food has less impact on blood sugar?
Original Beer Bread Baking Mix, Original Beer Bread
Dat'l Do It, Inc.Pancake & Muffin Mix, Pumpkin Spice
New Hope Mills Manufacturing, Inc.Comparing Key Nutrients
| Nutrient | Original Bee... | Pancake & Mu... |
|---|---|---|
| Carbs | 21.0g | 34.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Original Beer Bread Baking Mix, Original Beer Bread vs Pancake & Muffin Mix, Pumpkin Spice: Significant difference in blood sugar impact. Pancake & Muffin Mix, Pumpkin Spice has very high impact (BSI 63.1) compared to Original Beer Bread Baking Mix, Original Beer Bread's high impact (BSI 39.4). Pancake & Muffin Mix, Pumpkin Spice contains 13.0g more carbs per serving, Pancake & Muffin Mix, Pumpkin Spice provides 1.0g more fiber. Original Beer Bread Baking Mix, Original Beer Bread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Beer Bread Baking Mix, Original Beer Bread
Pancake & Muffin Mix, Pumpkin Spice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Beer Bread Baking Mix, Original Beer Bread
Serving size 28.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), AND SALT.
Pancake & Muffin Mix, Pumpkin Spice
Serving size 45.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, CORN FLOUR, RYE FLOUR, DEXTROSE, MONOCALCIUM PHOSPHATE, SWEET CREAM BUTTERMILK, SODIUM BICARBONATE, SPICES, PUMPKIN FLAKES, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Beer Bread Ba...
Minerals
Pancake & Muffin Mix, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Beer Bread Baking Mix, Original Beer Bread Tags
Pancake & Muffin Mix, Pumpkin Spice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Beer Bread Baking Mix, Original Beer Bread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pancake & Muffin Mix, Pumpkin Spice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Beer Bread Baking Mix, Original Beer Bread has a BSI of 39.4 while Pancake & Muffin Mix, Pumpkin Spice has a BSI of 63.1. Original Beer Bread Baking Mix, Original Beer Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Beer Bread Baking Mix, Original Beer Bread appears to be the better choice for diabetics with a lower BSI score of 39.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Beer Bread Baking Mix, Original Beer Bread contains 75.0g of carbohydrates per 100g, while Pancake & Muffin Mix, Pumpkin Spice contains 75.6g per 100g. Both foods have similar carbohydrate content.
Original Beer Bread Baking Mix, Original Beer Bread provides 3.6g of fiber per 100g, compared to 4.4g in Pancake & Muffin Mix, Pumpkin Spice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.