Which food has less impact on blood sugar?
Original Cocktail Sauce, Original
LidlChocolate Flavored Banana Pop Kit, Chocolate
Concord Foods LlcComparing Key Nutrients
| Nutrient | Original Coc... | Chocolate Fl... |
|---|---|---|
| Carbs | 17.0g | 7.0g |
| Sugars | 14.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Original Cocktail Sauce, Original vs Chocolate Flavored Banana Pop Kit, Chocolate: Significant difference in blood sugar impact. Original Cocktail Sauce, Original has high impact (BSI 31.9) compared to Chocolate Flavored Banana Pop Kit, Chocolate's low impact (BSI 11.1). Original Cocktail Sauce, Original contains 10.0g more carbs per serving. Chocolate Flavored Banana Pop Kit, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Cocktail Sauce, Original
Chocolate Flavored Banana Pop Kit, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Cocktail Sauce, Original
Serving size 64.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED WHITE VINEGAR, HORSERADISH, SALT, SOYBEAN OIL, DEHYDRATED ONION, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER.
Chocolate Flavored Banana Pop Kit, Chocolate
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHOCOLATE LIQUOR WITH ALKALI, SUGAR, VEGETABLE OIL (COCONUT, SOYBEAN), SOY LECITHIN, VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Cocktail Sauc...
Minerals
Chocolate Flavored Ban...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Cocktail Sauce, Original Tags
Chocolate Flavored Banana Pop Kit, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Cocktail Sauce, Original
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Report Data Issues for Chocolate Flavored Banana Pop Kit, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Cocktail Sauce, Original has a BSI of 31.9 while Chocolate Flavored Banana Pop Kit, Chocolate has a BSI of 11.1. Chocolate Flavored Banana Pop Kit, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Flavored Banana Pop Kit, Chocolate appears to be the better choice for diabetics with a lower BSI score of 11.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Cocktail Sauce, Original contains 26.6g of carbohydrates per 100g, while Chocolate Flavored Banana Pop Kit, Chocolate contains 50.0g per 100g. Original Cocktail Sauce, Original has 23.4g fewer carbs, which may result in less blood sugar impact.
Original Cocktail Sauce, Original provides 1.6g of fiber per 100g, compared to 7.1g in Chocolate Flavored Banana Pop Kit, Chocolate. Chocolate Flavored Banana Pop Kit, Chocolate provides 5.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.