Which food has less impact on blood sugar?
Original Complete Pancake Mix, Original
Giant Eagle, Inc.Devil's Food Cake Mix
Bektrom Foods, IncComparing Key Nutrients
| Nutrient | Original Com... | Devil's Food... |
|---|---|---|
| Carbs | 28.0g | 32.0g |
| Sugars | 5.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 1.5g | 3.5g |
Estimated Blood Sugar Response
Original Complete Pancake Mix, Original vs Devil's Food Cake Mix comparison: Devil's Food Cake Mix has a very high blood sugar impact (BSI 60.7) while Original Complete Pancake Mix, Original has very high impact (BSI 52.8). Devil's Food Cake Mix contains 4.0g more carbs per serving. Consider Original Complete Pancake Mix, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Complete Pancake Mix, Original
Devil's Food Cake Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Complete Pancake Mix, Original
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CORN STARCH, XANTHAN GUM, EGG WHITE.
Devil's Food Cake Mix
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL WITH PROPYLENE GLYCOL MONO DIESTERS OF FAT AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), COCOA POWDER PROCESSED WITH ALKALI, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, FOOD STARCH-MODIFIED, SALT, CELLULOSE GUM, ARTIFICIAL FLAVOR, WHEY, SOYBEAN OIL, WHOLE EGG SOLIDS, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Complete Panc...
Minerals
Devil's Food Cake Mix
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Complete Pancake Mix, Original Tags
Devil's Food Cake Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Complete Pancake Mix, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Complete Pancake Mix, Original has a BSI of 52.8 while Devil's Food Cake Mix has a BSI of 60.7. Original Complete Pancake Mix, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Complete Pancake Mix, Original appears to be the better choice for diabetics with a lower BSI score of 52.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Complete Pancake Mix, Original contains 71.8g of carbohydrates per 100g, while Devil's Food Cake Mix contains 74.4g per 100g. Original Complete Pancake Mix, Original has 2.6g fewer carbs, which may result in less blood sugar impact.
Original Complete Pancake Mix, Original provides 2.6g of fiber per 100g, compared to 2.3g in Devil's Food Cake Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.