Which food has less impact on blood sugar?

Beef Lasagna Pasta & Italian Sauce Mix Skillet Dinner has less impact on blood sugar than Original Deluxe Shells & Cheese Dinner

Original Deluxe Shells & Cheese Dinner

Beef Lasagna Pasta & Italian Sauce Mix Skillet Dinner

Original Deluxe Shells & Cheese Dinner
BSI: 96 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 52.0g Raises blood sugar 104.0
Fiber 2.0g Not digested -4.0
Net Carbs 50.0g Digestible carbs 100.0
Protein 11.0g Moderates impact -2.0
Fat 13.0g Slows digestion -1.7
Total Blood Sugar Impact 96

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beef Lasagna Pasta & Italian Sauce Mix Skillet Dinner
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 2.0g Not digested -4.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 4.0g Moderates impact -1.0
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original Deluxe Shells & Cheese Dinner

g
Pasta Dinners Hannaford Bros. Co. Branded

Full Food Name

Original Deluxe Shells & Cheese Dinner

Beef Lasagna Pasta & Italian Sauce Mix Skillet Dinner

g
Pasta Dinners Nash Finch Company Branded

Full Food Name

Beef Lasagna Pasta & Italian Sauce Mix Skillet Dinner, Beef Lasagna

Comparing Key Nutrients

Nutrient Original Del... Beef Lasagna...
Carbs 52.0g 23.0g
Sugars 6.0g 4.0g
Fiber 2.0g 2.0g
Protein 11.0g 4.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Deluxe S...

Beef Lasagna Past...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Deluxe Shells & Cheese Dinner

Serving size 112.0 Gg

Calories 370

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 3.0g
Cholesterol 10.1mg 3%
Sodium 870.2mg 38%
Total Carbohydrates 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 150.1mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY, NATURAL FLAVORS, MALTODEXTRIN, NON-FAT DRY MILK, SODIUM PHOSPHATE, SALT, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS).

Beef Lasagna Pasta & Italian Sauce Mix Skillet Dinner

Serving size 34.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 790.2mg 34%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT (ENRICHED SEMOLINA [SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), DEHYDRATED TOMATO, SUGAR, SALT, MODIFIED CORN STARCH, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, SPICE, ENZYME MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT, ANNATTO EXTRACT {COLOR}], CHEESE CULTURE, ENZYMES), WHEY, DEHYDRATED ONION, BUTTERMILK, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6, RED 40 LAKE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Deluxe Shells...

Vitamins

Vitamin A 10% DV

Minerals

Calcium 13% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Beef Lasagna Pasta & I...

Minerals

Calcium 3% DV
Iron 16% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Deluxe Shells & Ch...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Beef Lasagna Pasta & Italia...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Deluxe Shells & Cheese Dinner Tags

🚀 Rocket Fuel

Beef Lasagna Pasta & Italian Sauce Mix Skillet Dinner Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2059420

Report Data Issues for Original Deluxe Shells & Cheese Dinner

Brand Nash Finch Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2248067

Report Data Issues for Beef Lasagna Pasta & Italian Sauce Mix Skillet Dinner