Which food has less impact on blood sugar?
Original Flavor Aloe Vera Drink
Nectar, Peach
Comparing Key Nutrients
| Nutrient | Original Fla... | Nectar, Peach |
|---|---|---|
| Carbs | 22.0g | 36.0g |
| Sugars | 21.0g | 33.0g |
| Fiber | 1.5g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Flavor Aloe Vera Drink
Nectar, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Flavor Aloe Vera Drink
Serving size 1530.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ALOE VERA, REFINED SUGAR, APPLE CONCENTRATE, CITRIC ACID (ACIDIFIER), NATURAL GRAPE FLAVOR, SODIUM CITRATE (ACIDITY REGULATOR), CALCIUM LACTATE (STABILIZER), NATURAL ALOE FLAVOR, POTASSIUM SORBATE (FRESERVATIVE), GELLAN GUM (GELLING AGENT), MALIC ACID (ACICLIFIER), ASCORBIC ACID (ANTIOXIDANT), SODIU. HENZOATE (PRESERVATIVE), SUCRALOSE, ACESULFAME-K& NEOTAME (SWEETENERS).
Nectar, Peach
Serving size 240.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEACH PUREE, LIQUID INVERT SUGAR, CITRIC ACID, NATURAL FLAVOR AND ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Flavor Aloe V...
Vitamins
Minerals
Nectar, Peach
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Flavor Aloe Vera D...
Nectar, Peach
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Flavor Aloe Vera Drink Tags
Nectar, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Flavor Aloe Vera Drink
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Flavor Aloe Vera Drink, Original has a BSI of 41.0 while Nectar, Peach has a BSI of 70.0. Original Flavor Aloe Vera Drink, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Flavor Aloe Vera Drink, Original appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Flavor Aloe Vera Drink, Original contains 1.4g of carbohydrates per 100g, while Nectar, Peach contains 15.0g per 100g. Original Flavor Aloe Vera Drink, Original has 13.6g fewer carbs, which may result in less blood sugar impact.
Original Flavor Aloe Vera Drink, Original provides 0.1g of fiber per 100g, compared to 0.4g in Nectar, Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.