Which food has less impact on blood sugar?
Original Hog Head Cheese, Original
Cajun Traditions Food Processors LlcSliced Danish Ham
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Original Hog... | Sliced Danis... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 9.0g |
| Fat | 15.0g | 1.5g |
Estimated Blood Sugar Response
Compare Original Hog Head Cheese, Original vs Sliced Danish Ham: Both have similar blood sugar impact with BSI scores of 1.9 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Hog Head Cheese, Original
Sliced Danish Ham
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Hog Head Cheese, Original
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK SKINS, PORK SNOUTS, WATER, PORK, ONIONS, PORK HEARTS, GREEN PEPPER, CELERY, SALT, SPICES, PAPRIKA, ANTIMICROBIAL BLEND (SODIUM DIACETATE, NISIN, ROSEMARY EXTRACT), MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Sliced Danish Ham
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Hog Head Chee...
Minerals
Sliced Danish Ham
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Hog Head Cheese, Original Tags
Sliced Danish Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Hog Head Cheese, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Hog Head Cheese, Original has a BSI of 1.9 while Sliced Danish Ham has a BSI of 3.9. Original Hog Head Cheese, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Hog Head Cheese, Original appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Hog Head Cheese, Original contains 1.8g of carbohydrates per 100g, while Sliced Danish Ham contains 3.6g per 100g. Both foods have similar carbohydrate content.
Original Hog Head Cheese, Original provides 0.0g of fiber per 100g, compared to 0.0g in Sliced Danish Ham. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pepperoni, salami & cold cuts category to find more alternatives and make additional comparisons.