Which food has less impact on blood sugar?
Original Holiday Dippers Oven Baked Crackers
Keebler CompanyZoo Animal Crackers
AustinComparing Key Nutrients
| Nutrient | Original Hol... | Zoo Animal C... |
|---|---|---|
| Carbs | 8.0g | 24.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.5g | 1.5g |
Estimated Blood Sugar Response
Original Holiday Dippers Oven Baked Crackers vs Zoo Animal Crackers: Significant difference in blood sugar impact. Zoo Animal Crackers has high impact (BSI 45.0) compared to Original Holiday Dippers Oven Baked Crackers's moderate impact (BSI 15.1). Zoo Animal Crackers contains 16.0g more carbs per serving, Zoo Animal Crackers provides 1.0g more fiber. Original Holiday Dippers Oven Baked Crackers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Holiday Dippers Oven Baked Crackers
Zoo Animal Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Holiday Dippers Oven Baked Crackers
Serving size 13.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), CANOLA OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF SALT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN
Zoo Animal Crackers
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Holiday Dippe...
Minerals
Zoo Animal Crackers
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Holiday Dippers Oven Baked Crackers Tags
Zoo Animal Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Holiday Dippers Oven Baked Crackers
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Report Data Issues for Zoo Animal Crackers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Holiday Dippers Oven Baked Crackers has a BSI of 15.1 while Zoo Animal Crackers has a BSI of 45.0. Original Holiday Dippers Oven Baked Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Holiday Dippers Oven Baked Crackers appears to be the better choice for diabetics with a lower BSI score of 15.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Holiday Dippers Oven Baked Crackers contains 61.5g of carbohydrates per 100g, while Zoo Animal Crackers contains 85.7g per 100g. Original Holiday Dippers Oven Baked Crackers has 24.2g fewer carbs, which may result in less blood sugar impact.
Original Holiday Dippers Oven Baked Crackers provides 0.0g of fiber per 100g, compared to 3.6g in Zoo Animal Crackers. Zoo Animal Crackers provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.