Greek Style Chicken & Orzo Orzo Salad With Kalamata Olives, Greek Style Chicken, Yellow Peppers, & Feta Cheese has less impact on blood sugar than Original Macaroni And Cheese
Original Macaroni And Cheese
Greek Style Chicken & Orzo Orzo Salad With Kalamata Olives, Greek Style Chicken, Yellow Peppers, & Feta Cheese
Original Macaroni And Cheese
Greek Style Chicken & Orzo Orzo Salad With Kalamata Olives, Greek Style Chicken, Yellow Peppers, & Feta Cheese
Comparing Key Nutrients
| Nutrient | Original Mac... | Greek Style ... |
|---|---|---|
| Carbs | 40.0g | 65.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 1.0g | 4.1g |
| Protein | 7.0g | 34.0g |
| Fat | 3.0g | 17.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Macaroni And Cheese
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GLYCEROL MONOSTEARATE), CHEESE SAUCE (WHEY, MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], NONFAT MILK, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LACTIC ACID, ADDED COLOR [BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, TURMERIC OLEORESIN], CALCIUM PHOSPHATE, GUAR GUM), MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES.
Greek Style Chicken & Orzo Orzo Salad With Kalamata Olives, Greek Style Chicken, Yellow Peppers, & Feta Cheese
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 55.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORZO SALAD (COOKED ORZO PASTA [WATER, ORZO PASTA {DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], DRESSING [WATER, LEMON JUICE, CANOLA OIL, ONIONS, ROASTED GARLIC (GARLIC, WATER), CORN STARCH, NATURAL FLAVORS, CHICKEN BASE CONCENTRATE (CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, CANE SUGAR, ONION POWDER, CORN STARCH, NATURAL FLAVOR, TURMERIC}, SEA SALT, SPICES, SPEARMINT], KALAMATA OLIVES [KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL], CANE SUGAR), GREEK STYLE CHICKEN (CHICKEN BREAST, WATER, PLAIN YOGURT [CULTURED MILK], SPICES [INCLUDING PAPRIKA], SALT, CORN STARCH, NATURAL FLAVOR [YEAST EXTRACT, CITRUS EXTRACT]), COOKED YELLOW PEPPERS (YELLOW PEPPERS, CANOLA OIL, NATURAL FLAVORS, SALT, SPICE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [TO PREVENT CAKING]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Macaroni And ...
Minerals
Greek Style Chicken & ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Macaroni And Cheese
Greek Style Chicken & Orzo ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Macaroni And Cheese Tags
Greek Style Chicken & Orzo Orzo Salad With Kalamata Olives, Greek Style Chicken, Yellow Peppers, & Feta Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Macaroni And Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Greek Style Chicken & Orzo Orzo Salad With Kalamata Olives, Greek Style Chicken, Yellow Peppers, & Feta Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.