Which food has less impact on blood sugar?
Original No Salt Added Diced Tomatoes & Green Chilies, Original
Conagra Brands, Inc.Tomatoes With Basil Leaf, Basil Leaf
Alanric Food Distributors, Inc.Comparing Key Nutrients
| Nutrient | Original No ... | Tomatoes Wit... |
|---|---|---|
| Carbs | 5.0g | 8.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 2.0g | 2.1g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Original No Salt Added Diced Tomatoes & Green Chilies, Original vs Tomatoes With Basil Leaf, Basil Leaf comparison: Tomatoes With Basil Leaf, Basil Leaf has a low blood sugar impact (BSI 11.8) while Original No Salt Added Diced Tomatoes & Green Chilies, Original has low impact (BSI 6.0). Tomatoes With Basil Leaf, Basil Leaf contains 3.0g more carbs per serving. Consider Original No Salt Added Diced Tomatoes & Green Chilies, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original No Salt Added Diced Tomatoes & Green Chilies, Original
Tomatoes With Basil Leaf, Basil Leaf
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original No Salt Added Diced Tomatoes & Green Chilies, Original
Serving size 125.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, WATER, CHOPPED GREEN CHILI PEPPERS, LESS THAN 2% OF: CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVOR, CILANTRO.
Tomatoes With Basil Leaf, Basil Leaf
Serving size 121.0 GRMg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO PUREE, SEA SALT, WHOLE BASIL LEAF, AND NATURALLY DERIVED CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original No Salt Added...
Minerals
Tomatoes With Basil Le...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original No Salt Added Diced Tomatoes & Green Chilies, Original Tags
Tomatoes With Basil Leaf, Basil Leaf Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original No Salt Added Diced Tomatoes & Green Chilies, Original has a BSI of 6.0 while Tomatoes With Basil Leaf, Basil Leaf has a BSI of 11.8. Original No Salt Added Diced Tomatoes & Green Chilies, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original No Salt Added Diced Tomatoes & Green Chilies, Original appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original No Salt Added Diced Tomatoes & Green Chilies, Original contains 4.0g of carbohydrates per 100g, while Tomatoes With Basil Leaf, Basil Leaf contains 6.6g per 100g. Original No Salt Added Diced Tomatoes & Green Chilies, Original has 2.6g fewer carbs, which may result in less blood sugar impact.
Original No Salt Added Diced Tomatoes & Green Chilies, Original provides 1.6g of fiber per 100g, compared to 1.7g in Tomatoes With Basil Leaf, Basil Leaf. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.