Which food has less impact on blood sugar?

Landjaeger Beef Sausage has less impact on blood sugar than Original Pork Sausage Links

Original Pork Sausage Links

Landjaeger Beef Sausage

Original Pork Sausage Links
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 55.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 10.0g Moderates impact -0.1
Fat 14.0g Slows digestion -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Landjaeger Beef Sausage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.1
Fat 7.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original Pork Sausage Links

g
Sausages, Hotdogs & Brats Independent Meat Company Branded

Full Food Name

Original Pork Sausage Links, Original

Landjaeger Beef Sausage

g
Sausages, Hotdogs & Brats Cooperative Regions Of Organic Producer Pools Branded

Full Food Name

Landjaeger Beef Sausage, Landjaeger Beef

Comparing Key Nutrients

Nutrient Original Por... Landjaeger B...
Carbs 2.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 10.0g 6.0g
Fat 14.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Pork Sau...

Landjaeger Beef S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Pork Sausage Links

Serving size 55.0 Gg

Calories 170

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.2mg 12%
Sodium 490.1mg 21%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, CORN SYRUP, SALT, NATURAL FLAVORINGS, DISODIUM INOSINATE, DISODIUM GUANYLATE, BHT, TBHQ, CITRIC ACID IN A COLLAGEN CASING

Landjaeger Beef Sausage

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 290.1mg 13%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF, SEA SALT, ORGANIC HONEY, ORGANIC SPICES, CULTURED CELERY JUICE POWDER, ORGANIC GARLIC, LACTIC ACID STARTER CULTURE, NATURAL HOG CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Pork Sausage ...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Landjaeger Beef Sausage

Minerals

Iron 21% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Pork Sausage Links

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🌿 Natural
🧂 Seasoning

Landjaeger Beef Sausage

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Original Pork Sausage Links Tags

✨ Clean Machine

Landjaeger Beef Sausage Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Independent Meat Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2418367

Report Data Issues for Original Pork Sausage Links

Brand Cooperative Regions Of Organic Producer Pools
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2418046

Report Data Issues for Landjaeger Beef Sausage