Which food has less impact on blood sugar?
Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry
Shelby Dinettes, Inc.Raspberry Pie Filling Or Topping, Raspberry
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Original Red... | Raspberry Pi... |
|---|---|---|
| Carbs | 22.0g | 24.0g |
| Sugars | 18.0g | 18.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry
Raspberry Pie Filling Or Topping, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry
Serving size 89.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, RED 40, ERYTHORBIC ACID.
Raspberry Pie Filling Or Topping, Raspberry
Serving size 85.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED RASPBERRIES, WATER, SUGAR, MODIFIED CORN STARCH, SALT, RED #40, ERYTHORBIC ACID (TO PRESERVE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Red Ruby Cher...
No significant vitamin or mineral data available
Raspberry Pie Filling ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Red Ruby Cherry Pi...
Raspberry Pie Filling Or To...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry Tags
Raspberry Pie Filling Or Topping, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry
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Report Data Issues for Raspberry Pie Filling Or Topping, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry has a BSI of 42.0 while Raspberry Pie Filling Or Topping, Raspberry has a BSI of 43.8. Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry appears to be the better choice for diabetics with a lower BSI score of 42.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry contains 24.7g of carbohydrates per 100g, while Raspberry Pie Filling Or Topping, Raspberry contains 28.2g per 100g. Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry has 3.5g fewer carbs, which may result in less blood sugar impact.
Original Red Ruby Cherry Pie Filling & Topping, Original Red Ruby Cherry provides 1.1g of fiber per 100g, compared to 2.4g in Raspberry Pie Filling Or Topping, Raspberry. Raspberry Pie Filling Or Topping, Raspberry provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.