Spicy Gochujang Seaweed Salad has less impact on blood sugar than Original Smoked Turkey Salad
Original Smoked Turkey Salad
Spicy Gochujang Seaweed Salad
Original Smoked Turkey Salad
Spicy Gochujang Seaweed Salad
Comparing Key Nutrients
| Nutrient | Original Smo... | Spicy Gochuj... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 12.0g | 1.0g |
| Fat | 23.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Smoked Turkey Salad
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HICKORY SMOKED TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2 OR LESS SALT: VINEGAR, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR)), EGGS (EGGS, WATER CITRIC ACID), SWEET RELISH CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, MUSTARD SEEDS, XANTHAN GUM, CELERY SEEDS, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, TURMERIC, MINCED ONION), BLACK PEPPER, PARSLEY, CELERY SEED.
Spicy Gochujang Seaweed Salad
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KELP, DAIKON RADISH, GLUTEN FREE GOCHUJANG (TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, SOYBEAN, GARLIC, ONION), VEGAN KIMCHI BRINE (NAPA CABBAGE, DAIKON RADISH, MISO [FILTERED WATER, RICE, SOYBEANS, SEA SALT]), 2% BRINE, SUGAR, ONION, GINGER, SALT SESAME OIL, SESAME SEED, GOCHUGARU, TAMARI (WATER, SOYBEANS, SALT, SUGAR), THAI RED CHILI PEPPER, SZECHUAN PEPPERCORN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Smoked Turkey...
Minerals
Spicy Gochujang Seawee...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Smoked Turkey Salad
Spicy Gochujang Seaweed Salad
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Smoked Turkey Salad Tags
No tags available for this food
Spicy Gochujang Seaweed Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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