✅ Less blood sugar impact

Original Spring Sugar Cookies, Original

Two Bite
BSI Score:
43

Chocolate Chip Cookie Cake, Chocolate Chip

Not A Branded Item
BSI Score:
100
Not A Branded Item Branded Cookies & Biscuits
Two Bite Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Original Spr... Chocolate Ch...
Carbs 23.0g 58.0g
Sugars 10.0g 40.0g
Fiber 1.0g 1.0g
Protein 1.0g 3.0g
Fat 6.0g 19.0g

Estimated Blood Sugar Response

Compare Original Spring Sugar Cookies, Original vs Chocolate Chip Cookie Cake, Chocolate Chip nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original Spring Sugar Cookies, Original

Chocolate Chip Cookie Cake, Chocolate Chip

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original Spring S...

Chocolate Chip Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Spring Sugar Cookies, Original

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 85.0mg 4%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 4.1mg 0%
Iron 1.0mg 6%
Potassium 26.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (CANOLA OIL, FRACTIONATED PALM OIL, PALM KERNEL OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR [ANNATTO EXTRACT, TURMERIC]), INVERT SUGAR, DECORATING SUGAR (SUGAR, COLOR [FD&C RED#3, FD&C YELLOW #5]), WATER, EGGS, ARTIFICIAL FLAVOR, SODIUM BICARBONATE.

Chocolate Chip Cookie Cake, Chocolate Chip

Serving size 94.0 Gg

Calories 420

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 200.2mg 9%
Total Carbohydrates 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 40.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 21.6mg 2%
Iron 2.0mg 11%
Potassium 76.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), ICING SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), LIQUID WHOLE EGGS, SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), WATER, ARTIFICIAL FLAVOR, GLUCOSE SYRUP, FOOD STARCH-MODIFIED, NON FAT DRY MILK, SOY LECITHIN, MOLASSES, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE). CONFECTIONERY TOPPING (SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Spring Sugar ...

Minerals

Calcium 1% DV
Iron 16% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chip Cookie ...

Minerals

Calcium 2% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Spring Sugar Cookies, Original Tags

Chocolate Chip Cookie Cake, Chocolate Chip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Two Bite
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 919750

Report Data Issues for Original Spring Sugar Cookies, Original

Brand Not A Branded Item
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1134137

Report Data Issues for Chocolate Chip Cookie Cake, Chocolate Chip

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management