Original Tempeh has less impact on blood sugar than Creamy Beef Stroganoff Creamy Cheese Sauce With Pasta & Premium Seasonings One Pan Dinner Kits
Original Tempeh
Creamy Beef Stroganoff Creamy Cheese Sauce With Pasta & Premium Seasonings One Pan Dinner Kits
Original Tempeh
Creamy Beef Stroganoff Creamy Cheese Sauce With Pasta & Premium Seasonings One Pan Dinner Kits
Comparing Key Nutrients
| Nutrient | Original Tempeh | Creamy Beef ... |
|---|---|---|
| Carbs | 12.0g | 29.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 18.0g | 9.0g |
| Fat | 4.5g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Tempeh
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED ORGANIC SOYBEANS (SOYBEANS, LACTIC ACID FROM PLANT SOURCE), WATER, ORGANIC BROWN RICE
Creamy Beef Stroganoff Creamy Cheese Sauce With Pasta & Premium Seasonings One Pan Dinner Kits
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, NATURAL FLAVOR, ENZYMES, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]), ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEASONING BLEND (BUTTERMILK*, MODIFIED FOOD STARCH, YEAST EXTRACT, SALT, SOUR CREAM POWDER [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, LACTIC ACID, CITRIC ACID], ONION*, MUSHROOM*, GARLIC*, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], SPICE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Tempeh
Minerals
Creamy Beef Stroganoff...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Creamy Beef Stroganoff Crea...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Tempeh Tags
Creamy Beef Stroganoff Creamy Cheese Sauce With Pasta & Premium Seasonings One Pan Dinner Kits Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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