Original Vegan Yellow Rice Mix With Chickpeas has less impact on blood sugar than Og Whole Grain Yellow Rice Rice
Original Vegan Yellow Rice Mix With Chickpeas
Og Whole Grain Yellow Rice Rice
Original Vegan Yellow Rice Mix With Chickpeas
Og Whole Grain Yellow Rice Rice
Comparing Key Nutrients
| Nutrient | Original Veg... | Og Whole Gra... |
|---|---|---|
| Carbs | 33.0g | 44.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 4.0g | 4.0g |
| Fat | 0.5g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Vegan Yellow Rice Mix With Chickpeas
Serving size 45.0 Gg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHICKPEAS, VEGAN BOUILLON TYPE FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CORN OIL, SILICON DIOXIDE AS ANTICAKING AGENT, NATURAL FLAVOR, GRANULATED GARLIC, SPICES, PARSLEY), DEHYDRATED MINCED ONION, SALT, GRANULATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN BELL PEPPER, CORIANDER, YELLOW 5, SILICON DIOXIDE AS ANTICAKING AGENT AND ANNATTO.
Og Whole Grain Yellow Rice Rice
Serving size 56.0 GRMg
% Daily Value*
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*PARBOILED BROWN RICE, *BROWN RICE FLOUR, *BELL PEPPERS, SEA SALT, *ONION, *GARLIC, *CANE SUGAR, *TURMERIC, *RICE CONCENTRATE, *SPICE, *EXTRA VIRGIN OLIVE OIL, *ORGANIC INGREDIENT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Vegan Yellow ...
Minerals
Og Whole Grain Yellow ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Vegan Yellow Rice ...
Og Whole Grain Yellow Rice ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Vegan Yellow Rice Mix With Chickpeas Tags
Og Whole Grain Yellow Rice Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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