Which food has less impact on blood sugar?
Original Veggie Patty
Big Mountain FoodsPlant Based Chick'n Flavored Burgers, Chick'n
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Original Veg... | Plant Based ... |
|---|---|---|
| Carbs | 33.0g | 15.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 13.0g | 4.0g |
| Protein | 12.0g | 21.0g |
| Fat | 10.0g | 7.0g |
Estimated Blood Sugar Response
Original Veggie Patty vs Plant Based Chick'n Flavored Burgers, Chick'n: Significant difference in blood sugar impact. Original Veggie Patty has high impact (BSI 38.4) compared to Plant Based Chick'n Flavored Burgers, Chick'n's moderate impact (BSI 21.1). Original Veggie Patty contains 18.0g more carbs per serving, Original Veggie Patty provides 9.0g more fiber. Plant Based Chick'n Flavored Burgers, Chick'n is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Veggie Patty
Plant Based Chick'n Flavored Burgers, Chick'n
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Veggie Patty
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANADIAN YELLOW SPLIT PEAS, CARROTS, GREEN PEAS, RED PEPPER, SUNFLOWER SEEDS, ORGANIC CHIA SEEDS, RICE FLOUR, PEA FIBER, VEGETABLE FIBER, COCONUT OIL, ONION, GARLIC, SALT, TOMATO POWDER, BLACK PEPPER, SMOKED PAPRIKA, LESS THAN 2% OF YEAST EXTRACT AND NATURAL FLAVOUR.
Plant Based Chick'n Flavored Burgers, Chick'n
Serving size 125.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT PROTEIN, WHEAT FLOUR, EXPELLER-PRESSED CANOLA OIL, WHEAT STARCH, METHYLCELLULOSE, RICE FLOUR, YEAST EXTRACT, SALT, SUGAR, PYROPHOSPHATE, SODIUM CARBONATE, VITAMIN E, DEHYDRATED ONION, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Veggie Patty
Vitamins
Minerals
Plant Based Chick'n Fl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Veggie Patty Tags
Plant Based Chick'n Flavored Burgers, Chick'n Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Veggie Patty
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Veggie Patty has a BSI of 38.4 while Plant Based Chick'n Flavored Burgers, Chick'n has a BSI of 21.1. Plant Based Chick'n Flavored Burgers, Chick'n has the lower blood sugar impact, making it potentially better for blood glucose management.
Plant Based Chick'n Flavored Burgers, Chick'n appears to be the better choice for diabetics with a lower BSI score of 21.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Veggie Patty contains 33.0g of carbohydrates per 100g, while Plant Based Chick'n Flavored Burgers, Chick'n contains 12.0g per 100g. Plant Based Chick'n Flavored Burgers, Chick'n has 21.0g fewer carbs, which may result in less blood sugar impact.
Original Veggie Patty provides 13.0g of fiber per 100g, compared to 3.2g in Plant Based Chick'n Flavored Burgers, Chick'n. Original Veggie Patty provides 9.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.