Which food has less impact on blood sugar?
Original Vienna Sausage, Original
Pinnacle Foods Group LlcRoast Beef & Gravy
Goya Foods, Inc.Comparing Key Nutrients
| Nutrient | Original Vie... | Roast Beef &... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 6.0g | 20.0g |
| Fat | 12.0g | 6.0g |
Estimated Blood Sugar Response
Original Vienna Sausage, Original vs Roast Beef & Gravy comparison: Roast Beef & Gravy has a low blood sugar impact (BSI 9.7) while Original Vienna Sausage, Original has minimal impact (BSI 1.9). Roast Beef & Gravy contains 4.0g more carbs per serving. Consider Original Vienna Sausage, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Vienna Sausage, Original
Roast Beef & Gravy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Vienna Sausage, Original
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP. CONTAINS 2% OR LESS OF: BEEF, PORK, DEXTROSE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH
Roast Beef & Gravy
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, GRAVY (WATER, MODIFIED CORN STARCH, TOMATO PUREE, WHEAT FLOUR, SALT, SODIUM PHOSPHATE, DEXTROSE, MONOSODIUM GLUTAMATE, ONION POWDER, CARAMEL COLOR, WHITE PEPPER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Vienna Sausag...
Minerals
Roast Beef & Gravy
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Original Vienna Sausage, Original Tags
Roast Beef & Gravy Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Vienna Sausage, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Vienna Sausage, Original has a BSI of 1.9 while Roast Beef & Gravy has a BSI of 9.7. Original Vienna Sausage, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Vienna Sausage, Original appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Vienna Sausage, Original contains 1.7g of carbohydrates per 100g, while Roast Beef & Gravy contains 3.3g per 100g. Both foods have similar carbohydrate content.
Original Vienna Sausage, Original provides 0.0g of fiber per 100g, compared to 0g in Roast Beef & Gravy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.