Which food has less impact on blood sugar?
Ottogi, Job's Tears Tea
Ottogisamhwa Foods Co.,Ltd.Super Herbal Tea Blend
HumidityComparing Key Nutrients
| Nutrient | Ottogi, Job'... | Super Herbal... |
|---|---|---|
| Carbs | 12.0g | 38.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0.0g | 19.0g |
| Protein | 1.0g | 27.0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Ottogi, Job's Tears Tea vs Super Herbal Tea Blend comparison: Super Herbal Tea Blend has a high blood sugar impact (BSI 35.8) while Ottogi, Job's Tears Tea has moderate impact (BSI 23.4). Super Herbal Tea Blend contains 26.0g more carbs per serving, Super Herbal Tea Blend provides 19.0g more fiber. Consider Ottogi, Job's Tears Tea for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ottogi, Job's Tears Tea
Super Herbal Tea Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ottogi, Job's Tears Tea
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, REFINED SALT, REFINED SUGAR, JOB'S TEARS, SOYBEAN POWDER, ALPHA RICE FLOUR, ALPHA STARCH, MILK CREAM, REFINED GLUCOSE, SILICON DIOXIDE
Super Herbal Tea Blend
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MORINGA, PROPRIETARY BLEND.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ottogi, Job's Tears Tea
No significant vitamin or mineral data available
Super Herbal Tea Blend
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ottogi, Job's Tears Tea Tags
Super Herbal Tea Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ottogi, Job's Tears Tea has a BSI of 23.4 while Super Herbal Tea Blend has a BSI of 35.8. Ottogi, Job's Tears Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Ottogi, Job's Tears Tea appears to be the better choice for diabetics with a lower BSI score of 23.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ottogi, Job's Tears Tea contains 80.0g of carbohydrates per 100g, while Super Herbal Tea Blend contains 38.0g per 100g. Super Herbal Tea Blend has 42.0g fewer carbs, which may result in less blood sugar impact.
Ottogi, Job's Tears Tea provides 0.0g of fiber per 100g, compared to 19.0g in Super Herbal Tea Blend. Super Herbal Tea Blend provides 19.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.