Mountain High Strawberry Original Whole Milk Yoghurt has less impact on blood sugar than Oui By Yoplait Black Cherry Gluten Free French Style Whole Milk Yogurt Jar
Oui By Yoplait Black Cherry Gluten Free French Style Whole Milk Yogurt Jar
Mountain High Strawberry Original Whole Milk Yoghurt
Oui By Yoplait Black Cherry Gluten Free French Style Whole Milk Yogurt Jar
Mountain High Strawberry Original Whole Milk Yoghurt
Comparing Key Nutrients
| Nutrient | Oui By Yopla... | Mountain Hig... |
|---|---|---|
| Carbs | 22.3g | 18.5g |
| Sugars | 18.9g | 15.7g |
| Fiber | 0.4g | 0.2g |
| Protein | 4.8g | 6.9g |
| Fat | 7.0g | 5.3g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oui By Yoplait Black Cherry Gluten Free French Style Whole Milk Yogurt Jar
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GRADE A MILK, CHERRIES, CANE SUGAR, RICE STARCH, BLUEBERRY AND CARROT JUICE (FOR COLOR), PECTIN, GUAR GUM, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR.
Mountain High Strawberry Original Whole Milk Yoghurt
Serving size 162.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A MILK, CANE SUGAR, STRAWBERRY PUREE, FRUIT PECTIN, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, B. BIFIDUS, L. CASEI).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oui By Yoplait Black C...
Minerals
Mountain High Strawber...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oui By Yoplait Black Cherry...
Mountain High Strawberry Or...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oui By Yoplait Black Cherry Gluten Free French Style Whole Milk Yogurt Jar Tags
Mountain High Strawberry Original Whole Milk Yoghurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oui By Yoplait Black Cherry Gluten Free French Style Whole Milk Yogurt Jar
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Report Data Issues for Mountain High Strawberry Original Whole Milk Yoghurt
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