Ovengold Turkey Pinwheels has less impact on blood sugar than Green Chile Chicken Tamale
Ovengold Turkey Pinwheels
Green Chile Chicken Tamale
Ovengold Turkey Pinwheels
Green Chile Chicken Tamale
Comparing Key Nutrients
| Nutrient | Ovengold Tur... | Green Chile ... |
|---|---|---|
| Carbs | 10.0g | 18.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 7.0g | 13.0g |
| Fat | 3.5g | 17.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ovengold Turkey Pinwheels
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. COATED WITH: DEXTROSE, SALT, HONEY SOLIDS (REFINERY SYRUP, HONEY), PAPRIKA, SPICES, ONION, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA AND TURMERIC), LAVASH WRAP (UNBLEACHED ENRICHED FLOUR [ENRICHED WITH THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, FOLIC ACID], WATER, SUGAR, SALT, BAKING POWDER, YEAST, AND CALCIUM PROPIONATE), RED PEPPER (FIRE ROASTED PIMIENTO PEPPERS, WATER, SALT, AND CITRIC ACID), AMERICAN CHEESE (AMERICAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, PAPRIKA, ANNATTO, SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), GREEN LEAF LETTUCE.
Green Chile Chicken Tamale
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MASA: WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: CHICKEN, FIRE ROASTED HATCH GREEN CHILE, TOMATO (VINE-RIPENED TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION, SEA SALT, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ovengold Turkey Pinwheels
Vitamins
Minerals
Green Chile Chicken Ta...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ovengold Turkey Pinwheels
Green Chile Chicken Tamale
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Ovengold Turkey Pinwheels Tags
No tags available for this food
Green Chile Chicken Tamale Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ovengold Turkey Pinwheels
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Green Chile Chicken Tamale
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.