Which food has less impact on blood sugar?
Pacaya
Gotera, Inc.Bread & Butter Old Fashioned Sweet Chips, Bread & Butter
Mount Olive Pickle Company Inc.Comparing Key Nutrients
| Nutrient | Pacaya | Bread & Butt... |
|---|---|---|
| Carbs | 4.0g | 7.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pacaya vs Bread & Butter Old Fashioned Sweet Chips, Bread & Butter comparison: Bread & Butter Old Fashioned Sweet Chips, Bread & Butter has a low blood sugar impact (BSI 14.0) while Pacaya has low impact (BSI 8.0). Bread & Butter Old Fashioned Sweet Chips, Bread & Butter contains 3.0g more carbs per serving. Consider Pacaya for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pacaya
Bread & Butter Old Fashioned Sweet Chips, Bread & Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pacaya
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATE PALM, WATER, SALT, CITRIC ACID, SODIUM BENZOATE (0.1% AS A PRESERVATIVE)
Bread & Butter Old Fashioned Sweet Chips, Bread & Butter
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, MUSTARD SEEDS, ONION FLAKES, CALCIUM CHLORIDE (FIRMING AGENT), SODIUM BENZOATE (PRESERVATIVE), CELERY SEEDS, AND YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pacaya
Minerals
Bread & Butter Old Fas...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pacaya Tags
Bread & Butter Old Fashioned Sweet Chips, Bread & Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pacaya
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bread & Butter Old Fashioned Sweet Chips, Bread & Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pacaya has a BSI of 8.0 while Bread & Butter Old Fashioned Sweet Chips, Bread & Butter has a BSI of 14.0. Pacaya has the lower blood sugar impact, making it potentially better for blood glucose management.
Pacaya appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pacaya contains 13.3g of carbohydrates per 100g, while Bread & Butter Old Fashioned Sweet Chips, Bread & Butter contains 25.0g per 100g. Pacaya has 11.7g fewer carbs, which may result in less blood sugar impact.
Pacaya provides 0.0g of fiber per 100g, compared to 0g in Bread & Butter Old Fashioned Sweet Chips, Bread & Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.