Which food has less impact on blood sugar?
Pace Dips Citrus Pineapple
Campbell Soup CompanyKelchner Food Products Spicy Sriracha Sauce 6 Ounce
Silver Spring Foods IncComparing Key Nutrients
| Nutrient | Pace Dips Ci... | Kelchner Foo... |
|---|---|---|
| Carbs | 4.0g | 0.8g |
| Sugars | 3.0g | 0.7g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.2g |
| Fat | 0.0g | 9.5g |
Estimated Blood Sugar Response
Pace Dips Citrus Pineapple vs Kelchner Food Products Spicy Sriracha Sauce 6 Ounce comparison: Pace Dips Citrus Pineapple has a low blood sugar impact (BSI 8.0) while Kelchner Food Products Spicy Sriracha Sauce 6 Ounce has minimal impact (BSI 1.4). Pace Dips Citrus Pineapple contains 3.2g more carbs per serving. Consider Kelchner Food Products Spicy Sriracha Sauce 6 Ounce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pace Dips Citrus Pineapple
Kelchner Food Products Spicy Sriracha Sauce 6 Ounce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pace Dips Citrus Pineapple
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, YELLOW TOMATO PUREE (WATER, YELLOW TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, RED PEPPERS, PINEAPPLES, TANGERINE JUICE CONCENTRATE, ONIONS, SUGAR, DEHYDRATED ONIONS, SALT, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, CILANTRO, PINEAPPLE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, FLAVORING.
Kelchner Food Products Spicy Sriracha Sauce 6 Ounce
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, RED JALAPENO PEPPERS, EGG YOLKS AND WHOLE EGGS, VINEGAR, SUGAR, CAYENNE PEPPERS, GARLIC, SALT, BROWN SUGAR, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, VITAMIN E, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, CITRIC ACID.CONTAINS: EGG
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pace Dips Citrus Pinea...
Vitamins
Kelchner Food Products...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pace Dips Citrus Pineapple Tags
Kelchner Food Products Spicy Sriracha Sauce 6 Ounce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pace Dips Citrus Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pace Dips Citrus Pineapple has a BSI of 8.0 while Kelchner Food Products Spicy Sriracha Sauce 6 Ounce has a BSI of 1.4. Kelchner Food Products Spicy Sriracha Sauce 6 Ounce has the lower blood sugar impact, making it potentially better for blood glucose management.
Kelchner Food Products Spicy Sriracha Sauce 6 Ounce appears to be the better choice for diabetics with a lower BSI score of 1.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pace Dips Citrus Pineapple contains 13.3g of carbohydrates per 100g, while Kelchner Food Products Spicy Sriracha Sauce 6 Ounce contains 5.7g per 100g. Kelchner Food Products Spicy Sriracha Sauce 6 Ounce has 7.6g fewer carbs, which may result in less blood sugar impact.
Pace Dips Citrus Pineapple provides 0.0g of fiber per 100g, compared to 0.2g in Kelchner Food Products Spicy Sriracha Sauce 6 Ounce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.