Which food has less impact on blood sugar?
Prego Bolognese Meat Sauce, 23.5 Oz Jar
Campbell Soup CompanyPrego Sauces Garlic
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Prego Bologn... | Prego Sauces... |
|---|---|---|
| Carbs | 10.2g | 8.0g |
| Sugars | 7.4g | 4.0g |
| Fiber | 2.8g | 3.0g |
| Protein | 4.6g | 2.0g |
| Fat | 2.8g | 3.0g |
Estimated Blood Sugar Response
Compare Prego Bolognese Meat Sauce, 23.5 Oz Jar vs Prego Sauces Garlic: Both have similar blood sugar impact with BSI scores of 14.6 and 9.9 respectively. Prego Bolognese Meat Sauce, 23.5 Oz Jar contains 2.2g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prego Bolognese Meat Sauce, 23.5 Oz Jar
Prego Sauces Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prego Bolognese Meat Sauce, 23.5 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF AND PORK, SALT, SPICE EXTRACTIVE), SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), SOY PROTEIN CONCENTRATE, SUGAR, GARLIC, CONTAINS LESS THAN 1% OF: DRIED ONIONS, SALT, OLIVE OIL, YEAST EXTRACT, CITRIC ACID, BASIL, SPICES, NATURAL FLAVORING, DRIED CONCENTRATED BEEF STOCK, ONION JUICE CONCENTRATE, BEEF EXTRACT, BEEF TALLOW. CONTAINS: SOY.
Prego Sauces Garlic
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, ROASTED GARLIC, OLIVE OIL, GARLIC, CONTAINS LESS THAN 1% OF: SALT, BASIL, CITRIC ACID, BLACK PEPPER, OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prego Bolognese Meat S...
Minerals
Prego Sauces Garlic
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prego Bolognese Meat Sauce, 23.5 Oz Jar Tags
No tags available for this food
Prego Sauces Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Prego Bolognese Meat Sauce, 23.5 Oz Jar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prego Bolognese Meat Sauce, 23.5 Oz Jar has a BSI of 14.6 while Prego Sauces Garlic has a BSI of 9.9. Prego Sauces Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Prego Sauces Garlic appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prego Bolognese Meat Sauce, 23.5 Oz Jar contains 8.5g of carbohydrates per 100g, while Prego Sauces Garlic contains 6.7g per 100g. Both foods have similar carbohydrate content.
Prego Bolognese Meat Sauce, 23.5 Oz Jar provides 2.3g of fiber per 100g, compared to 2.5g in Prego Sauces Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.