Which food has less impact on blood sugar?

Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 Oz. has less impact on blood sugar than Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can

Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can

Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 Oz.

Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can
BSI: 39 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 21.6g Raises blood sugar 43.1
Fiber 1.9g Not digested -3.8
Net Carbs 19.6g Digestible carbs 39.3
Protein 2.0g Moderates impact -0.1
Fat 7.8g Slows digestion -0.2
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 Oz.
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 5.3g Raises blood sugar 10.6
Fiber 0.4g Not digested -0.8
Net Carbs 4.9g Digestible carbs 9.8
Protein 1.6g Moderates impact -0.0
Fat 1.2g Slows digestion -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can

Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 Oz.

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 Oz.

Comparing Key Nutrients

Nutrient Pacific Food... Wolfgang Puc...
Carbs 21.6g 13.0g
Sugars 10.8g 1.0g
Fiber 1.9g 1.0g
Protein 2.0g 4.0g
Fat 7.8g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pacific Foods Org...

Wolfgang Puck Org...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can

Serving size 240.0 MLTg

Calories 166

% Daily Value*

Total Fat 7.8g 10%
Saturated Fat 4.9g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.0mg 8%
Sodium 578.4mg 25%
Total Carbohydrates 21.6g 8%
Dietary Fiber 1.9g 7%
Total Sugars 10.8g

* 8.9g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 69.6mg 5%
Iron 1.5mg 8%
Potassium 537.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE*)*, DICED TOMATOES (TOMATOES*, TOMATO JUICE*, CITRIC ACID)*, HEAVY CREAM*, CORNSTARCH*, CANE SUGAR*, RICE FLOUR*, SEA SALT, SODIUM CITRATE, GARLIC*, CITRIC ACID. *ORGANICCONTAINS: MILK

Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 Oz.

Serving size 245.0 GRMg

Calories 100

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 850.2mg 37%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 29.4mg 2%
Iron 0.5mg 3%
Potassium 110.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, ORGANIC VEGETABLE STOCK (WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY), ORGANIC CARROTS, ORGANIC EGG NOODLE (ORGANIC SEMOLINA WHEAT FLOUR, ORGANIC EGG, ORGANIC EGG WHITE), ORGANIC CHICKEN MEAT, CONTAINS LESS THAN 2% OF: ORGANIC CELERY, ORGANIC TAPIOCA STARCH, ORGANIC ONIONS, SALT, ORGANIC CHICKEN FAT, ORGANIC CHICKEN WITH JUICES, ORGANIC CHICKEN FLAVOR (ORGANIC NATURAL FLAVORING, SEA SALT), ORGANIC CANE SUGAR, ORGANIC PARSLEY, ORGANIC RICE STARCH, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC TURMERIC, ORGANIC SPICE, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CHICKEN FLAVORING, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, NATURAL FLAVORING. CONTAINS: ORGANIC EGG, ORGANIC WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pacific Foods Organic ...

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Wolfgang Puck Organic ...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pacific Foods Organic Tomat...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more

Wolfgang Puck Organic Free ...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can Tags

๐Ÿš€ Rocket Fuel

Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 Oz. Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695228

Report Data Issues for Pacific Foods Organic Tomato Bisque Soup, 16.3 Oz Can

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521596

Report Data Issues for Wolfgang Puck Organic Free Range Chicken Noodle Soup, 14.5 Oz.