Which food has less impact on blood sugar?

Pacific Foods Organic Unsalted Chicken Stock, 32 Oz Carton has less impact on blood sugar than Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup

Pacific Foods Organic Unsalted Chicken Stock, 32 Oz Carton

Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup

BSI: 2 - Low Impact
BSI: 87 - High Impact

Pacific Foods Organic Unsalted Chicken Stock, 32 Oz Carton

g
Herbs/Spices/Extracts Campbell Soup Company Branded

Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup

g
Herbs/Spices/Extracts SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Comparing Key Nutrients

Nutrient Pacific Food... Minor's Low ...
Carbs 1.0g 2.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 6.0g 0.0g
Fat 0.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pacific Foods Org...

Minor's Low Sodiu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pacific Foods Organic Unsalted Chicken Stock, 32 Oz Carton

Serving size 240.0 MLTg

Calories 29

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 98.4mg 4%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 9.6mg 1%
Iron 0.0mg 0%
Potassium 129.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC CHICKEN STOCK (WATER, ORGANIC CHICKEN, ORGANIC ONIONS, ORGANIC SPICES, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ROSEMARY EXTRACT [ANTIOXIDANT]).

Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup

Serving size 4.5 GRMg

Calories 15

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUTEED VEGETABLE PUREE MIX (CARROTS, ONIONS, CELERY), CORN STARCH, MALTODEXTRIN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), HYDROLYZED CORN PROTEIN, YEAST EXTRACT, TOMATO POWDER, WATER, ONION POWDER, 2% OR LESS OF DISODIUM INOSINATE AND DISODIUM GUANYLATE, SALT, GARLIC POWDER, PAPRIKA (COLOR), NATURAL FLAVORS, LACTIC ACID, NATURAL FLAVOR, MODIFIED CORNSTARCH, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pacific Foods Organic ...

Minerals

Calcium 0% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Minor's Low Sodium Veg...

Minerals

Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pacific Foods Organic Unsal...

Total Ingredients
7
Processing Level
Moderately Processed

Minor's Low Sodium Vegetabl...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pacific Foods Organic Unsalted Chicken Stock, 32 Oz Carton Tags

Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2695390

Report Data Issues for Pacific Foods Organic Unsalted Chicken Stock, 32 Oz Carton

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2699226

Report Data Issues for Minor's Low Sodium Vegetable Base, No Added Msg, Gluten Free, 1 Lb Cup