Which food has less impact on blood sugar?
Paddy Straw Dried Mushrooms
World Variety Produce, Inc.Mixed Wild Mushrooms
American Roland Food LlcComparing Key Nutrients
| Nutrient | Paddy Straw ... | Mixed Wild M... |
|---|---|---|
| Carbs | 3.0g | 5.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Paddy Straw Dried Mushrooms vs Mixed Wild Mushrooms: Both have similar blood sugar impact with BSI scores of 3.8 and 5.7 respectively. Mixed Wild Mushrooms contains 2.0g more carbs per serving, Mixed Wild Mushrooms provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Paddy Straw Dried Mushrooms
Mixed Wild Mushrooms
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Paddy Straw Dried Mushrooms
Serving size 7.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PADDY STRAW MUSHROOMS.
Mixed Wild Mushrooms
Serving size 9.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BOLETUS LUTEUS / GRANULATUS, PLEUROTUS OSTREATUS, AURICULA JUDAE, BOLETUS EDULIS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Paddy Straw Dried Mush...
Minerals
Mixed Wild Mushrooms
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Paddy Straw Dried Mushrooms Tags
Mixed Wild Mushrooms Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mixed Wild Mushrooms
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Paddy Straw Dried Mushrooms has a BSI of 3.8 while Mixed Wild Mushrooms has a BSI of 5.7. Paddy Straw Dried Mushrooms has the lower blood sugar impact, making it potentially better for blood glucose management.
Paddy Straw Dried Mushrooms appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Paddy Straw Dried Mushrooms contains 42.9g of carbohydrates per 100g, while Mixed Wild Mushrooms contains 55.6g per 100g. Paddy Straw Dried Mushrooms has 12.7g fewer carbs, which may result in less blood sugar impact.
Paddy Straw Dried Mushrooms provides 14.3g of fiber per 100g, compared to 22.2g in Mixed Wild Mushrooms. Mixed Wild Mushrooms provides 7.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable and lentil mixes category to find more alternatives and make additional comparisons.