✅ Less blood sugar impact

Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza

Palermo Villa Inc.
BSI Score:
49

Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic

Mama Cozzi's Pizza Kitchen
BSI Score:
54

Comparing Key Nutrients

Nutrient Palermo's, P... Spinach, Mus...
Carbs 26.0g 29.0g
Sugars 3.0g 4.0g
Fiber 0.9g 1.1g
Protein 12.0g 11.0g
Fat 12.0g 10.0g

Estimated Blood Sugar Response

Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza vs Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic comparison: Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic has a very high blood sugar impact (BSI 54.3) while Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza has high impact (BSI 48.5). Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic contains 3.0g more carbs per serving. Consider Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza

Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Palermo's, Primo ...

Spinach, Mushroom...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza

Serving size 134.0 Gg

Calories 260

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 609.7mg 27%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 250.6mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PASTEURIZED MILK, FLOUR, SPINACH, SOUR CREAM, CONTAINS 2% OR LESS OF: PORK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, YEAST, ENZYMES, CHEESE CULTURES, DEHYDRATED GARLIC, NONFAT DRY MILK, SUGAR, VINEGAR*, CULTURED WHEY*, WHEY*, NATURAL FLAVOR (INCLUDING CELERY JUICE POWDER)*, FERROUS SULFATE, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMIN MONONITRATE, LACTIC ACID, SILICON DIOXIDE, SPICES, XANTHAN GUM, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, ASCORBIC ACID, SOY LECITHIN (PROCESSING AID).

Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic

Serving size 133.0 Gg

Calories 259

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.0g
Cholesterol 20.0mg 7%
Sodium 520.0mg 23%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.1g 4%
Total Sugars 4.0g

* 23.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 223.4mg 17%
Iron 2.0mg 11%
Potassium 316.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SPICES, GARLIC POWDER), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOMS, SPINACH, ROASTED GARLIC, CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SUGAR, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT FLOUR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Palermo's, Primo Thin,...

Vitamins

Vitamin C 5% DV
Vitamin A 166% DV

Minerals

Calcium 19% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Spinach, Mushroom & Ga...

Minerals

Calcium 17% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza Tags

Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2038621

Report Data Issues for Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza

Brand Mama Cozzi's Pizza Kitchen
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1136506

Report Data Issues for Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management