Which food has less impact on blood sugar?
Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple
Fortune Commercial CorpPremium Cherry Fruit Filling Or Topping, Cherry
Knouse Foods Inc.Comparing Key Nutrients
| Nutrient | Pamana, Pine... | Premium Cher... |
|---|---|---|
| Carbs | 18.0g | 25.0g |
| Sugars | 16.0g | 20.0g |
| Fiber | 1.1g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple vs Premium Cherry Fruit Filling Or Topping, Cherry comparison: Premium Cherry Fruit Filling Or Topping, Cherry has a high blood sugar impact (BSI 48.0) while Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple has high impact (BSI 33.8). Premium Cherry Fruit Filling Or Topping, Cherry contains 7.0g more carbs per serving. Consider Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple
Premium Cherry Fruit Filling Or Topping, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple
Serving size 117.0 Gg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, WATER, SUGAR.
Premium Cherry Fruit Filling Or Topping, Cherry
Serving size 85.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, SUGAR, WATER, FOOD STARCH-MODIFIED (CORN), ASCORBIC ACID (VITAMIN C) TO MAINTAIN COLOR, ARTIFICIAL FLAVOR, CITRIC ACID, RED 40 COLOR ADDED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pamana, Pineapple Chun...
Vitamins
Minerals
Premium Cherry Fruit F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple Tags
Premium Cherry Fruit Filling Or Topping, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple
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Report Data Issues for Premium Cherry Fruit Filling Or Topping, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple has a BSI of 33.8 while Premium Cherry Fruit Filling Or Topping, Cherry has a BSI of 48.0. Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple appears to be the better choice for diabetics with a lower BSI score of 33.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple contains 15.4g of carbohydrates per 100g, while Premium Cherry Fruit Filling Or Topping, Cherry contains 29.4g per 100g. Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple has 14.0g fewer carbs, which may result in less blood sugar impact.
Pamana, Pineapple Chunks In Syrup, Pineapple, Pineapple provides 0.9g of fiber per 100g, compared to 1.2g in Premium Cherry Fruit Filling Or Topping, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.