Pamana, Pineapple Slices In Syrup

Fortune Commercial Corp
BSI Score:
34
✅ Less blood sugar impact

Weis Quality, Crushed Pineapple In Pineapple Juice

Weis Markets, Inc.
BSI Score:
32
Weis Markets, Inc. Branded Canned Fruit
Fortune Commercial Corp Branded Canned Fruit

Comparing Key Nutrients

Nutrient Pamana, Pine... Weis Quality...
Carbs 18.0g 17.0g
Sugars 16.0g 15.0g
Fiber 1.1g 1.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Pamana, Pineapple Slices In Syrup vs Weis Quality, Crushed Pineapple In Pineapple Juice: Both have similar blood sugar impact with BSI scores of 33.8 and 32.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pamana, Pineapple Slices In Syrup

Weis Quality, Crushed Pineapple In Pineapple Juice

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pamana, Pineapple...

Weis Quality, Cru...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pamana, Pineapple Slices In Syrup

Serving size 117.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.6mg 1%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.1g 4%
Total Sugars 16.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE, WATER, SUGAR, CITRIC ACID

Weis Quality, Crushed Pineapple In Pineapple Juice

Serving size 122.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.8mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE, PINEAPPLE JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pamana, Pineapple Slic...

Vitamins

Vitamin C 2% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Weis Quality, Crushed ...

Vitamins

Vitamin C 5% DV

Minerals

Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pamana, Pineapple Slices In Syrup Tags

Weis Quality, Crushed Pineapple In Pineapple Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fortune Commercial Corp
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2108131

Report Data Issues for Pamana, Pineapple Slices In Syrup

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2015411

Report Data Issues for Weis Quality, Crushed Pineapple In Pineapple Juice

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management