Which food has less impact on blood sugar?

Pork Oriental Style Instant Noodles has less impact on blood sugar than Papa's Juicy Noodles, Beef

Papa's Juicy Noodles, Beef

Pork Oriental Style Instant Noodles

Papa's Juicy Noodles, Beef
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 121.0g Measurement baseline —
Carbohydrates 42.0g Raises blood sugar 84.0
Fiber 2.1g Not digested -4.1
Net Carbs 39.9g Digestible carbs 79.9
Protein 10.0g Moderates impact -1.3
Fat 9.0g Slows digestion -0.9
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork Oriental Style Instant Noodles
BSI: 63 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 2.0g Not digested -4.0
Net Carbs 33.0g Digestible carbs 66.0
Protein 5.0g Moderates impact -1.1
Fat 12.0g Slows digestion -2.0
Total Blood Sugar Impact 63

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Papa's Juicy Noodles, Beef

g
All Noodles Strategic Studies Group Branded

Full Food Name

Papa's Juicy Noodles, Beef

Pork Oriental Style Instant Noodles

g
All Noodles Thai President Foods Co. Ltd. Branded

Full Food Name

Pork Oriental Style Instant Noodles, Pork

Comparing Key Nutrients

Nutrient Papa's Juicy... Pork Orienta...
Carbs 42.0g 35.0g
Sugars 2.0g 3.0g
Fiber 2.1g 2.0g
Protein 10.0g 5.0g
Fat 9.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Papa's Juicy Nood...

Pork Oriental Sty...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Papa's Juicy Noodles, Beef

Serving size 121.0 Gg

Calories 280

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%

* Some fat components may not be available in USDA data

Cholesterol 9.7mg 3%
Sodium 89.5mg 4%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 2.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 79.9mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. BEEF SEASONING: MARINE SALT, CORN MALTODEXTRIN, SUGAR, YEAST EXTRACT, NATURAL VEGETABLE FLAVORS, DEHYDRATED VEGETABLES (DRIED PARSLEY, ONION POWDER, GARLIC POWDER, CELERY, GROUND PEPPER), EXTRA VIRGIN OLIVE OIL, CARMEL COLOR, CHILLI.

Pork Oriental Style Instant Noodles

Serving size 60.0 Gg

Calories 270

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1330.2mg 58%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, PALM OIL, SALT, SUGAR, SHALLOT, MONOSODIUM GLUTAMATE, GARLIC POWDER, CHILLI POWDER, ARTIFICIAL FLAVOR(PORK, SHALLOT), DRIED LEEK, ACIDITY REGULATOR(SODIUM TRIPOLYPHOSPHATE, SODIUM BICARBONATE, POTASSIUM CARBONATE), SPICES, THICKENER(CELLULOSE GUM), DISODIUM 5' RIBONUCLEOTIDES, SOY SAUCE(SOYBEAN, WATER, SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Papa's Juicy Noodles, ...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 7% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Pork Oriental Style In...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Papa's Juicy Noodles, Beef

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 6 more

Pork Oriental Style Instant...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Papa's Juicy Noodles, Beef Tags

🚀 Rocket Fuel

Pork Oriental Style Instant Noodles Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Strategic Studies Group
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1896783

Report Data Issues for Papa's Juicy Noodles, Beef

Brand Thai President Foods Co. Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1972290

Report Data Issues for Pork Oriental Style Instant Noodles