Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pappy's Original Bbq Sauce

J And F Manufacturing Corp.
BSI Score:
24

Bbq Sauce, Sweet

Brothers Bbq
BSI Score:
28
Brothers Bbq Branded Ketchup, Mustard, Bbq & Cheese Sauce
J And F Manufacturing Corp. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Pappy's Orig... Bbq Sauce, S...
Carbs 12.0g 14.0g
Sugars 8.0g 13.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Pappy's Original Bbq Sauce vs Bbq Sauce, Sweet: Both have similar blood sugar impact with BSI scores of 24.0 and 28.0 respectively. Bbq Sauce, Sweet contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pappy's Original Bbq Sauce

Bbq Sauce, Sweet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pappy's Original ...

Bbq Sauce, Sweet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pappy's Original Bbq Sauce

Serving size 34.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 349.9mg 15%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KETCHUP (RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, ONION, SPICES, NATURAL FLAVOR), CHILI SAUCE, MOLASSES, SUGAR, RED HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR AND GARLIC POWDER), WATER, APPLE JELLY, CIDER VINEGAR, CONTAINS LESS THAN 2% OF SALT, BLACK PEPPER, GRANULATED GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PAPRIKA, SODIUM BENZOATE AS A PRESERVATIVE.

Bbq Sauce, Sweet

Serving size 30.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SUGAR, SODA (CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE), DISTILLED VINEGAR, SPICES, PEPPER SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), SMOKE FLAVORING, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER), GRANULATED GARLIC, CARAMEL COLOR, SALT, SODIUM BENZOATE (AS PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pappy's Original Bbq S...

Vitamins

Vitamin C 12% DV
Vitamin A 65% DV

Minerals

Calcium 6% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Bbq Sauce, Sweet

Vitamins

Vitamin A 37% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pappy's Original Bbq Sauce Tags

Bbq Sauce, Sweet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand J And F Manufacturing Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2011838

Report Data Issues for Pappy's Original Bbq Sauce

Brand Brothers Bbq
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1895539

Report Data Issues for Bbq Sauce, Sweet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management