Which food has less impact on blood sugar?
Parade, Cornbread Stuffing Mix
The Federated Group, Inc.Herb Seasoned Stuffing
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Parade, Corn... | Herb Seasone... |
|---|---|---|
| Carbs | 21.0g | 26.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 0.5g | 1.0g |
Estimated Blood Sugar Response
Parade, Cornbread Stuffing Mix vs Herb Seasoned Stuffing comparison: Herb Seasoned Stuffing has a high blood sugar impact (BSI 48.6) while Parade, Cornbread Stuffing Mix has high impact (BSI 41.0). Herb Seasoned Stuffing contains 5.0g more carbs per serving, Herb Seasoned Stuffing provides 1.0g more fiber. Consider Parade, Cornbread Stuffing Mix for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Parade, Cornbread Stuffing Mix
Herb Seasoned Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Parade, Cornbread Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [CONTAINS SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, COLOR [ANNATTO EXTRACT, TURMERIC], PRESERVATIVE [CALCIUM PROPIONATE], CORN STARCH, SOY FLOUR, SOY LECITHIN), DEHYDRATED ONION, SALT, MALTODEXTRIN, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED CELERY, SPICE, SUGAR, MONOSODIUM GLUTAMATE, CORN STARCH, SOY FLOUR, DEHYDRATED GARLIC, COLOR (TURMERIC), CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Herb Seasoned Stuffing
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), YEAST, ONION, SPICES, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN STARCH, EXTRACTIVES OF SPICES, CARAMEL COLOR, SOY LECITHIN, SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parade, Cornbread Stuf...
Vitamins
Minerals
Herb Seasoned Stuffing
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parade, Cornbread Stuffing Mix Tags
Herb Seasoned Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Parade, Cornbread Stuffing Mix has a BSI of 41.0 while Herb Seasoned Stuffing has a BSI of 48.6. Parade, Cornbread Stuffing Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Parade, Cornbread Stuffing Mix appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Parade, Cornbread Stuffing Mix contains 75.0g of carbohydrates per 100g, while Herb Seasoned Stuffing contains 76.5g per 100g. Both foods have similar carbohydrate content.
Parade, Cornbread Stuffing Mix provides 0.0g of fiber per 100g, compared to 2.9g in Herb Seasoned Stuffing. Herb Seasoned Stuffing provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.