Which food has less impact on blood sugar?
Party Dip Mix, Sweet Jalapeno
Big L Brands, Inc.Marinade
Sam A. Lupo & Sons, Inc.Comparing Key Nutrients
| Nutrient | Party Dip Mi... | Marinade |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Party Dip Mix, Sweet Jalapeno vs Marinade comparison: Party Dip Mix, Sweet Jalapeno has a low blood sugar impact (BSI 10.0) while Marinade has minimal impact (BSI 3.8). Party Dip Mix, Sweet Jalapeno contains 3.0g more carbs per serving. Consider Marinade for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Party Dip Mix, Sweet Jalapeno
Marinade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Party Dip Mix, Sweet Jalapeno
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEHYDRATED JALAPENO, DEHYDRATED RED BELL PEPPER, AND DISTILLED WHITE VINEGAR POWDER (MALTODEXTRIN AND WHITE DISTILLED VINEGAR).
Marinade
Serving size 15.3 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN OIL, CIDER VINEGAR, MANGO CONCENTRATE, LIME JUICE FROM CONCENTRATE, [WATER, LIME JUICE CONCENTRATE, SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], CILANTRO, SALT, CONTAINS LESS THAN 2% DRIED GARLIC, SPICE, PAPRIKA, HYDROLYZED CORN PROTEIN, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Party Dip Mix, Sweet J...
Minerals
Marinade
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Party Dip Mix, Sweet Jalapeno Tags
Marinade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Party Dip Mix, Sweet Jalapeno has a BSI of 10.0 while Marinade has a BSI of 3.8. Marinade has the lower blood sugar impact, making it potentially better for blood glucose management.
Marinade appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Party Dip Mix, Sweet Jalapeno contains 100.0g of carbohydrates per 100g, while Marinade contains 13.1g per 100g. Marinade has 86.9g fewer carbs, which may result in less blood sugar impact.
Party Dip Mix, Sweet Jalapeno provides 0.0g of fiber per 100g, compared to 0.0g in Marinade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.