Which food has less impact on blood sugar?

Party Mix Assorted Biscuits

Tonon
BSI Score:
40
✅ Less blood sugar impact

Marvelous Apricot Linzer

Haimberg Holdings Inc.
BSI Score:
14
Haimberg Holdings Inc. Branded Cookies & Biscuits
Tonon Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Party Mix As... Marvelous Ap...
Carbs 22.0g 8.0g
Sugars 8.0g 4.0g
Fiber 1.0g 1.0g
Protein 2.0g 1.0g
Fat 6.0g 2.5g

Estimated Blood Sugar Response

Compare Party Mix Assorted Biscuits vs Marvelous Apricot Linzer nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Party Mix Assorted Biscuits

Marvelous Apricot Linzer

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Party Mix Assorte...

Marvelous Apricot...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Party Mix Assorted Biscuits

Serving size 32.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 3.8mg 1%
Sodium 41.9mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, NON-HYDROGENATED VEGETAL FATS AND OILS (PALM OIL), CORN STARCH, JAM OF MIXED FRUITS (INVERT SUGAR SYRUP, APPLE PUREE, SOUR CHERRY PUREE, APRICOT PUREE, GELLING AGENT: PECTIN, ACIDITY REGULATOR: CITRIC ACID), FAT-REDUCED COCOA POWDER, EGGS, GLUCOSE SYRUP, DRIED MILK WHEY, EGG WHITE POWDER, RISING AGENTS: (AMMONIUM CARBONATES, SODIUM CARBONATES, SODIUM PYROPHOSPHATE), SALT, FLAVORS, EMULSIFIERS: SOY LECITHIN, COLOURINGS (CARAMEL), E170.

Marvelous Apricot Linzer

Serving size 17.0 Gg

Calories 60

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 60.0mg 3%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APRICOT JAM, BROWN RICE FLOUR, BROWN SUGAR, REFINED COCONUT OIL, NATURAL ALMOND FLOUR, POTATO FLOUR, EGGS, EGG YOLKS, TAPIOCA FLOUR, SODIUM FREE BAKING POWDER, GUAR GUM, PURE ALMOND EXTRACT, GROUND CINNAMON, SEA SALT, PURE VANILLA EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Party Mix Assorted Bis...

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Marvelous Apricot Linzer

Vitamins

Vitamin C 16% DV

Minerals

Calcium 12% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Party Mix Assorted Biscuits Tags

Marvelous Apricot Linzer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tonon
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 429885

Report Data Issues for Party Mix Assorted Biscuits

Brand Haimberg Holdings Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1876248

Report Data Issues for Marvelous Apricot Linzer

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management