Which food has less impact on blood sugar?

Wackey Waters Beverage, Mixed Berry has less impact on blood sugar than Passion Fruit Blueberry Recreational Cbd Seltzer Water

Passion Fruit Blueberry Recreational Cbd Seltzer Water

Wackey Waters Beverage, Mixed Berry

Passion Fruit Blueberry Recreational Cbd Seltzer Water
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wackey Waters Beverage, Mixed Berry
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 177.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Passion Fruit Blueberry Recreational Cbd Seltzer Water

g
Water Oregon Brewing Company Branded

Full Food Name

Passion Fruit Blueberry Recreational Cbd Seltzer Water, Passion Fruit Blueberry

Wackey Waters Beverage, Mixed Berry

g
Water Kraft Heinz Foods Company Branded

Full Food Name

Wackey Waters Beverage, Mixed Berry

Comparing Key Nutrients

Nutrient Passion Frui... Wackey Water...
Carbs 5.0g 4.0g
Sugars 4.0g 4.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Passion Fruit Blu...

Wackey Waters Bev...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Passion Fruit Blueberry Recreational Cbd Seltzer Water

Serving size 355.0 MLg

Calories 21

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.2mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CANE SUGAR, APPLE CIDER VINEGAR, NATURAL FLAVORS WITH OTHER NATURAL FLAVORS, COLOR FROM FRUITS AND TURMERIC, CITRIC ACID, L-THEANINE, SODIUM BENZOATE (FOR FRESHNESS) AND CANNABIDIOL HEMP EXTRACT

Wackey Waters Beverage, Mixed Berry

Serving size 177.0 MLg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.8mg 1%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER; HIGH FRUCTOSE CORN SYRUP; CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C); NATURAL AND ARTIFICIAL FLAVOR; SUCRALOSE (SWEETENER); SOY LECITHIN; CITRIC ACID; POTASSIUM SORBATE, SODIUM HEXAMETAPHOSPHATE, AND CALCIUM DISODIUM EDTA (PRESERVE FRESHNESS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Passion Fruit Blueberr...

No significant vitamin or mineral data available

Wackey Waters Beverage...

Vitamins

Vitamin C 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Passion Fruit Blueberry Rec...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
+ 4 more

Wackey Waters Beverage, Mix...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿงช Artificial Sweetener
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Passion Fruit Blueberry Recreational Cbd Seltzer Water Tags

Wackey Waters Beverage, Mixed Berry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Oregon Brewing Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2177306

Report Data Issues for Passion Fruit Blueberry Recreational Cbd Seltzer Water

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1514854

Report Data Issues for Wackey Waters Beverage, Mixed Berry