Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box has less impact on blood sugar than Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box
Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box
Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Pasta Roni P... | Rice A Roni ... |
|---|---|---|
| Carbs | 36.5g | 40.8g |
| Sugars | 2.5g | 1.2g |
| Fiber | 1.6g | 1.4g |
| Protein | 6.9g | 5.4g |
| Fat | 3.4g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, DURUM WHEAT SEMOLINA, PARTIALLY HYDROGENATED PALM OIL**, SALT, WHEY, REDUCED LACTOSE WHEY, CORN SYRUP*, PALM OIL, MONOSODIUM GLUTAMATE, CULTURED NONFAT BUTTERMILK, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, MODIFIED CORN STARCH, SODIUM CASEINATE, PARSLEY*, ONIONS*, NATURAL FLAVOR, SPICES*, LACTIC ACID, NIACIN, FERROUS SULFATE, SOY LECITHIN, THIAMINE MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID. *DRIED. **ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT.
Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* 38.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHEAT FLOUR, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS*, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, PARSLEY*, GARLIC*, CHICKEN BROTH, CHICKEN FAT, TURMERIC (COLOR), FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Roni Parmesan Ch...
Vitamins
Minerals
Rice A Roni Chicken Fl...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pasta Roni Parmesan Cheese ...
Rice A Roni Chicken Flavor ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box Tags
Rice A Roni Chicken Flavor 6.9 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Rice A Roni Chicken Flavor 6.9 Ounce Paper Box
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