Which food has less impact on blood sugar?
Pasta Sauce, Roasted Garlic & Onion
Conagra Brands, Inc.Specialty, Vodka Sauce, Vodka
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Pasta Sauce,... | Specialty, V... |
|---|---|---|
| Carbs | 11.0g | 8.0g |
| Sugars | 6.0g | 6.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Compare Pasta Sauce, Roasted Garlic & Onion vs Specialty, Vodka Sauce, Vodka: Both have similar blood sugar impact with BSI scores of 15.9 and 11.8 respectively. Pasta Sauce, Roasted Garlic & Onion contains 3.0g more carbs per serving, Pasta Sauce, Roasted Garlic & Onion provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta Sauce, Roasted Garlic & Onion
Specialty, Vodka Sauce, Vodka
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Sauce, Roasted Garlic & Onion
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, SOYBEAN OIL, DRIED ONIONS, CARROT FIBER, SUGAR, ROASTED GARLIC, SPICES, DRIED GARLIC, CITRIC ACID, NATURAL FAVORS, SOY LECITHIN.
Specialty, Vodka Sauce, Vodka
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN TOMATOES (DICED AND PUREE), EXTRA VIRGIN OLIVE OIL, ONIONS, LIGHT CREAM, SUNFLOWER OIL, HARD CHEESE (COW MILK, SALT, RENNET, ANTICAKING AGENT: CELLULOSE, MILK PROTEIN, SEA SALT, PARMIGIANO REGGIANO CHEESE (COW MILK, SALT, RENNET), PECORINO CHEESE (SHEEP MILK, SALT, RENNET), SUGAR, GARLIC, CITRIC ACID (ACIDITY REGULATOR), VODKA, OREGANO, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Sauce, Roasted G...
Vitamins
Minerals
Specialty, Vodka Sauce...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta Sauce, Roasted Garlic & Onion Tags
Specialty, Vodka Sauce, Vodka Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pasta Sauce, Roasted Garlic & Onion
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Sauce, Roasted Garlic & Onion has a BSI of 15.9 while Specialty, Vodka Sauce, Vodka has a BSI of 11.8. Specialty, Vodka Sauce, Vodka has the lower blood sugar impact, making it potentially better for blood glucose management.
Specialty, Vodka Sauce, Vodka appears to be the better choice for diabetics with a lower BSI score of 11.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Sauce, Roasted Garlic & Onion contains 8.7g of carbohydrates per 100g, while Specialty, Vodka Sauce, Vodka contains 6.7g per 100g. Specialty, Vodka Sauce, Vodka has 2.1g fewer carbs, which may result in less blood sugar impact.
Pasta Sauce, Roasted Garlic & Onion provides 2.4g of fiber per 100g, compared to 1.7g in Specialty, Vodka Sauce, Vodka. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.