Pasta Shells & Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce has less impact on blood sugar than Cooked White Rice
Pasta Shells & Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce
Cooked White Rice
Pasta Shells & Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce
Cooked White Rice
Comparing Key Nutrients
| Nutrient | Pasta Shells... | Cooked White... |
|---|---|---|
| Carbs | 27.0g | 33.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 7.0g | 3.0g |
| Fat | 9.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Shells & Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce
Serving size 212.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, MEATBALLS (PORK, CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID*), ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE SOLIDS, GLYCEROL MONOSTEARATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT.
Cooked White Rice
Serving size 105.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ORGANIC WHITE JASMINE RICE, GLUCONO-DELTA-LACTONE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Shells & Meatbal...
Minerals
Cooked White Rice
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pasta Shells & Meatballs Mi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta Shells & Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce Tags
Cooked White Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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